Description
A creamy and refreshing Vegan Peach Smoothie made with frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract. This smoothie is perfect for a quick breakfast or a nutritious snack, offering a natural sweetness and a satisfying texture without any dairy or added sugars.
Ingredients
Scale
Main Ingredients
- 1 cup frozen peaches
- 1 banana
- 1 cup almond milk
- ½ cup old-fashioned rolled oats
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Combine Ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender to prepare for mixing.
- Blend Smooth: Blend on high for 2 to 3 minutes until the mixture is completely smooth and the oats are fully incorporated, ensuring a creamy texture.
- Serve: Pour the smoothie into a glass and serve immediately for the best flavor and texture. For a thicker smoothie, add a few ice cubes before blending again.
- Store: Store any leftover smoothie in an airtight container in the refrigerator for up to one day. Stir or shake well before serving if the ingredients separate.
Notes
- Use ripe bananas for natural sweetness without additional sugar.
- For a creamier smoothie, substitute oat milk or soy milk for almond milk.
- Add a handful of spinach or kale for a nutrient boost without altering the flavor much.
- Adjust sweetness by altering the amount of maple syrup or omitting it altogether for a lower sugar option.
- Add ice cubes before blending if you prefer a colder, frostier texture.
