Description
A quick and easy Tuna Salad Wraps recipe that combines flaky tuna with creamy mayonnaise and crisp vegetables, wrapped neatly in a flour tortilla. Perfect for a healthy, no-cook lunch option.
Ingredients
Scale
Tuna Salad
- 2 (5-ounce) cans tuna in water, drained and flaked
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 celery stalk, finely chopped
- 2 tablespoons red onion, finely chopped
- 1 tablespoon chopped fresh parsley
- Salt and black pepper to taste
Wrap and Toppings
- 4 large flour tortillas or wraps
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 avocado, sliced (optional)
Instructions
- Prepare Tuna Salad: In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, celery, red onion, parsley, salt, and pepper. Mix well until fully combined and creamy.
- Assemble Wraps: Lay out the tortillas on a flat surface. Evenly distribute the shredded lettuce, tuna salad, diced tomatoes, and avocado slices (if using) across the center of each tortilla.
- Wrap and Serve: Fold in the sides of the tortilla and roll tightly into a wrap. Slice each wrap in half and serve immediately, or wrap in parchment or foil for a portable lunch.
Notes
- Use Greek yogurt instead of mayonnaise for a lighter, tangier option.
- Add sliced pickles, cucumbers, or shredded carrots to the tuna salad for extra crunch and flavor.
- Substitute flour tortillas with gluten-free wraps if needed for dietary preferences.
