Say hello to your next summertime obsession: the Tomato Garlic Salad Recipe. This is the kind of vibrant, fuss-free dish you’ll find at a sun-drenched Mediterranean table, bursting with juicy tomatoes, fragrant garlic, and the freshest herbs. With a simple olive oil and vinegar dressing, every bite delivers fantastic flavor and a beautiful combination of crunch and tang. Whether you pair it with a backyard barbecue or just enjoy it for lunch on a breezy afternoon, this salad is a celebration of what a few humble ingredients can do together. Trust me, the Tomato Garlic Salad Recipe deserves a spot at your table!

Ingredients You’ll Need
One of the best things about this Tomato Garlic Salad Recipe is how it lets each ingredient shine. Every component is chosen for maximum impact—juicy, ripe tomatoes create a sweet base, while garlic, herbs, and a silky vinaigrette tie everything together. Gather these up and you’re already halfway to something special!
- Tomatoes: Choose four large, ripe tomatoes (heirloom or cherry varieties work wonders) for a juicy and colorful base.
- Garlic: Two cloves, minced; this brings the punchy, aromatic character that makes the salad stand out.
- Extra Virgin Olive Oil: Two tablespoons; use high-quality oil for richness and that subtle, peppery finish.
- Red Wine Vinegar or Balsamic Vinegar: One tablespoon balances the sweetness of the tomatoes with just the right tang.
- Salt: A quarter teaspoon to heighten flavors and make everything sing.
- Black Pepper: A quarter teaspoon lends gentle heat and complexity.
- Dried Oregano or Italian Seasoning: Just a quarter teaspoon for those unmistakable Mediterranean herb notes.
- Fresh Basil or Parsley (optional): Two tablespoons, chopped; these add a pop of freshness and gorgeous color.
How to Make Tomato Garlic Salad Recipe
Step 1: Prep Your Tomatoes and Garlic
Start by chopping or slicing your large, ripe tomatoes however you like—some people prefer big, rustic wedges while others go for pretty rounds or bite-sized pieces. Place them in a large mixing bowl. Mince the garlic finely and sprinkle it right over the tomatoes. This is where the irresistible aroma begins!
Step 2: Build the Flavor Base
Drizzle the extra virgin olive oil and your chosen vinegar (red wine or balsamic) over the tomatoes and garlic. Don’t worry about getting it perfect—a generous glug and a little tang go a long way in bringing out the natural sweetness and depth of this Tomato Garlic Salad Recipe.
Step 3: Season and Toss
Next, sprinkle in the salt, black pepper, and oregano or Italian seasoning. Gently toss everything together with clean hands or two big spoons until every tomato piece is glistening and coated with deliciousness. Handling gently ensures the tomatoes keep their shape and don’t get mushy.
Step 4: Let the Magic Happen
This next part is crucial—let the salad sit at room temperature for about 10 to 15 minutes. During this short rest, all the flavors mingle and deepen, and the juices of the tomatoes become part of the dressing. Your patience will definitely be rewarded!
Step 5: Add Fresh Herbs
Right before you’re ready to serve, sprinkle on your chopped fresh basil or parsley. The bright, herbaceous aroma will lift the whole Tomato Garlic Salad Recipe and add a burst of color. Give it one last gentle toss and you’re ready to dig in.
How to Serve Tomato Garlic Salad Recipe

Garnishes
For extra flair, shower the top with more chopped fresh herbs, a little more cracked black pepper, or even a pinch of flaky sea salt. If you’re feeling adventurous, add a sprinkle of crumbled feta or thinly sliced red onion—both play beautifully with the salad’s bright flavors.
Side Dishes
This Tomato Garlic Salad Recipe is so versatile! It makes a delicious sidekick for grilled meats like chicken, steak, or fish, and is lovely next to a bowl of lentils or grilled vegetables for a vegan feast. Or serve it over grilled bread or bruschetta for a rustic appetizer.
Creative Ways to Present
For a showstopping presentation, try layering slices of multicolored heirloom tomatoes on a platter and spooning the garlic dressing over the top. Another fun twist: pile the salad atop a bed of baby arugula or spinach to create a more substantial main-course salad. Mini versions served in individual glasses or bowls are perfect for parties!
Make Ahead and Storage
Storing Leftovers
If you have any extra Tomato Garlic Salad Recipe left (lucky you), transfer it to an airtight container and pop it in the refrigerator. It’s best enjoyed within a day, because the tomatoes can soften and release even more juice over time. But honestly, any leftovers make a wonderful, flavorful topping the next day!
Freezing
Unfortunately, tomatoes change their texture quite a bit when frozen, so freezing this salad isn’t recommended. The fresh, juicy character that makes the Tomato Garlic Salad Recipe shine just doesn’t survive the cold. Instead, enjoy every last bite fresh or repurpose into a salsa or pasta topper if you have extra.
Reheating
This salad is meant to be enjoyed at room temperature or slightly chilled, so reheating isn’t necessary. If you’ve chilled it, just let it sit out for a few minutes before serving so those vibrant flavors really pop. It’s all about those sun-soaked, fresh-from-the-garden vibes!
FAQs
Can I use cherry tomatoes instead of regular tomatoes?
Absolutely! Cherry or grape tomatoes are a fantastic swap in this Tomato Garlic Salad Recipe. Simply halve or quarter them for bite-sized, colorful bursts of sweetness and juiciness throughout your salad.
How can I mellow the raw garlic flavor?
If you find raw garlic a bit too potent, try soaking the minced garlic in the vinegar for a few minutes before adding it to the salad. This mellows its bite while still letting the savory flavor shine through.
Is the Tomato Garlic Salad Recipe suitable for meal prep?
It’s best enjoyed fresh, but you can chop the tomatoes and make the dressing a few hours ahead of time. Add herbs and toss everything together right before serving to keep the colors and flavors vibrant.
What proteins go well with this salad?
Grilled chicken, shrimp, or even pan-seared tofu are wonderful choices to serve alongside. The acidity and aromatics in the Tomato Garlic Salad Recipe balance richer proteins perfectly!
How do I select the best tomatoes?
Look for tomatoes that are deeply colored, fragrant, and just slightly soft to the touch—not hard or mushy. Farmer’s market or homegrown tomatoes are truly unbeatable and will make your salad extra special.
Final Thoughts
There’s magic in simplicity, and this Tomato Garlic Salad Recipe proves it every single time. Give it a try next time juicy tomatoes are calling your name—your tastebuds (and anyone lucky enough to share it with you) will thank you!
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Tomato Garlic Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan, Gluten-Free
Description
A refreshing and simple Tomato Garlic Salad recipe that celebrates the vibrant flavors of ripe tomatoes, garlic, and fresh herbs tossed in a light vinaigrette. This Mediterranean-inspired salad is perfect for summer gatherings or as a flavorful side dish.
Ingredients
Tomato Garlic Salad:
- 4 large ripe tomatoes, chopped or sliced
- 2 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar or balsamic vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano or Italian seasoning
- 2 tablespoons chopped fresh basil or parsley (optional)
Instructions
- In a large bowl, combine the chopped or sliced tomatoes with the minced garlic.
- Let the salad sit for 10–15 minutes at room temperature to allow the flavors to develop.
Drizzle with olive oil and vinegar. Sprinkle with salt, pepper, and oregano.
Toss gently to coat all the tomatoes evenly.
Sprinkle with fresh basil or parsley just before serving.
Serve as a side dish, over toasted bread, or alongside grilled meats.
Notes
- For extra flavor, add thinly sliced red onion or crumbled feta cheese.
- Use heirloom or cherry tomatoes for variety and color.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg