Description
A delicious and satisfying Tater Tot Breakfast Casserole that’s perfect for feeding a crowd or meal prepping. This hearty dish combines crispy tater tots, savory breakfast sausage, eggs, and two types of cheese for a flavorful breakfast or brunch option.
Ingredients
Scale
Tater Tot Layer:
- 1 (32 oz) bag frozen tater tots
Sausage Layer:
- 1 pound breakfast sausage (or bacon, cooked and crumbled)
- 1 small onion, diced
Egg Mixture:
- 8 large eggs
- 1 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cheese Layer:
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- Chopped green onions or parsley for garnish (optional)
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- Cook Sausage: Cook sausage and onion in a skillet until browned; drain and set aside.
- Prepare Egg Mixture: Whisk eggs, milk, garlic powder, salt, and pepper in a bowl.
- Assemble Casserole: Layer tater tots, sausage mixture, and cheeses in the baking dish. Pour egg mixture over the top.
- Bake: Bake for 45-50 minutes until set and golden. Let it rest before serving. Garnish with green onions or parsley.
Notes
- This casserole can be prepped the night before and baked in the morning.
- Customize with bell peppers, spinach, or mushrooms for added flavor.
Nutrition
- Serving Size: 1 square
- Calories: 430
- Sugar: 2g
- Sodium: 730mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 210mg
