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Strawberry Kiwi and Spinach Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 25 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Strawberry Kiwi and Spinach Salad featuring fresh spinach, juicy strawberries, and tangy kiwis, tossed with a simple balsamic vinaigrette and optionally topped with crunchy nuts. Perfect as a light lunch or a flavorful side dish.


Ingredients

Scale

For the Salad:

  • 4 cups fresh spinach
  • 1 cup strawberries, sliced
  • 2 kiwis, peeled and sliced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup walnuts or pecans, chopped (optional)

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • Salt and pepper, to taste


Instructions

  1. Prepare the Salad: In a large bowl, combine the fresh spinach, sliced strawberries, sliced kiwis, and thinly sliced red onion if using. Toss gently to mix the vibrant ingredients evenly.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper until the dressing is emulsified and smooth.
  3. Toss and Serve: Drizzle the dressing over the salad ingredients and toss gently to coat everything evenly. Then sprinkle the chopped walnuts or pecans on top for a delightful crunch if desired.
  4. Serve: Enjoy this fresh and healthy salad immediately as a refreshing side dish or a light, nutritious lunch option.

Notes

  • Red onion and nuts are optional but highly recommended for added flavor and texture.
  • Use fresh, ripe strawberries and kiwis for the best taste.
  • Can be served chilled if preferred, just refrigerate for 15-20 minutes before serving.
  • Adjust the sweetness of the dressing by adding more honey or maple syrup to taste.
  • This salad is best consumed fresh to enjoy the crispness of the spinach and the juiciness of the fruit.