Description
This Strawberries and Cream Overnight Oats recipe is a quick and nutritious breakfast option that combines creamy Greek yogurt, fresh strawberries, and wholesome oats. Prepared the night before, it offers a deliciously smooth and fruity start to your day without any cooking required.
Ingredients
Scale
Base Ingredients
- 1 1/2 cups old-fashioned oats
- 1 1/2 cups milk
- 1 cup strawberry Greek yogurt
- 2 tablespoons chia seeds
- 3/4 cup diced strawberries (fresh or frozen)
Optional Ingredients
- 1/4-1/2 cup water (if mixture is very thick)
- 1 scoop vanilla protein powder
Instructions
- Mix Ingredients: In a pint-sized mason jar or a similar container, combine the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder. Stir thoroughly to mix all the ingredients evenly.
- Adjust Consistency: If the mixture appears too thick, add between 1/4 to 1/2 cup of water to achieve a smoother consistency. Stir again to combine.
- Refrigerate: Seal the container with a lid and place it in the refrigerator. Let the mixture chill preferably overnight or for at least two hours to allow the oats and chia seeds to absorb the liquids and soften.
- Serve: After refrigeration, give the oats a good stir before serving. Enjoy them cold for a refreshing and hearty breakfast.
Notes
- Use old-fashioned oats for the best texture; quick oats may result in a mushier consistency.
- Fresh or frozen strawberries can be used; if using frozen, no need to thaw before adding.
- Adjust milk or water quantities based on your preferred thickness.
- Adding protein powder is optional but boosts the protein content, ideal for a post-workout meal.
- Overnight oats can be stored in the refrigerator for up to 3 days.
