If you’ve ever wondered how to bring a restaurant-quality seafood dish right into your own kitchen, look no further than this sensational Seared Scallops with Spicy Cajun Cream Sauce Recipe. It perfectly balances the delicate sweetness of tender sea scallops with a rich, spicy cream sauce that’s packed full of bold Cajun flavors. Every bite is a luxurious dance of textures and spices that will impress anyone lucky enough to share the plate with you. Whether you’re cooking for a special occasion or just craving something indulgent midweek, this dish is an absolute showstopper.

Ingredients You’ll Need
This recipe is a beautiful example of how simple, fresh ingredients come together to create something truly extraordinary. Each component adds a unique note — from the buttery scallops to the creamy, spicy sauce — making every mouthful exciting and satisfying.
- 1 pound sea scallops: Make sure they are thoroughly patted dry for a perfect sear.
- Salt and pepper to taste: Essential for seasoning the scallops and balancing the flavors.
- 1 tablespoon olive oil: Provides a high-heat, neutral base for searing the scallops crisp.
- 1 tablespoon butter: Adds richness and depth to the sauce.
- 1 tablespoon minced shallots: Introduces a mild, sweet onion flavor.
- 2 cloves garlic, minced: Brings an aromatic punch that pairs beautifully with the Cajun spices.
- 1 cup heavy cream: Creates the luxurious body of the Cajun cream sauce.
- 1 teaspoon Cajun seasoning: The star spice blend delivering the bold, smoky, and spicy notes.
- ½ teaspoon smoked paprika: Adds depth and a subtle smoky sweetness.
- ¼ teaspoon crushed red pepper flakes (optional): For an extra kick if you like it hot.
- ¼ cup grated Parmesan cheese: Melts into the sauce for a boost of umami richness.
- 1 tablespoon chopped fresh parsley (for garnish): Brightens the plate with fresh, herbal notes.
- Lemon wedges for serving: A squeeze of acidity to cut through the richness and elevate the flavors.
How to Make Seared Scallops with Spicy Cajun Cream Sauce Recipe
Step 1: Season and Sear the Scallops
Start by patting your scallops dry to ensure a beautiful golden crust. Season both sides generously with salt and pepper. Heat the olive oil in a large skillet over medium-high heat until it shimmers. Carefully place the scallops in the pan, making sure they don’t crowd each other — this helps them sear rather than steam. Cook for 2 to 3 minutes on each side until they develop that irresistible golden crust and are just cooked through. Then, transfer them to a plate and set aside while you make the sauce.
Step 2: Sauté Shallots and Garlic
Lower the heat to medium and add the butter to the same skillet. Once it’s melted and bubbling, toss in the minced shallots and garlic. Sauté gently for 1 to 2 minutes until fragrant and softened, allowing their sweet and pungent flavors to form the foundation of your sauce.
Step 3: Create the Spicy Cajun Cream Sauce
Pour in the heavy cream and stir to combine with the shallots and garlic. Sprinkle in the Cajun seasoning, smoked paprika, and crushed red pepper flakes if you’re using them. Let the sauce simmer gently for 3 to 4 minutes, stirring occasionally, until it thickens just a bit — ready to cling perfectly to those seared scallops.
Step 4: Finish the Sauce and Return Scallops to the Pan
Stir in the grated Parmesan cheese, allowing it to melt into the sauce and add a lovely umami richness. Return the seared scallops to the skillet, spooning the sauce over them. Simmer gently for another minute or two so they soak up that spicy, creamy goodness before serving.
How to Serve Seared Scallops with Spicy Cajun Cream Sauce Recipe

Garnishes
A sprinkle of freshly chopped parsley not only brings a pop of verdant color but also adds a fresh herbal brightness that balances the richness. Don’t forget those lemon wedges — a quick squeeze right before eating enlivens every bite with a zesty contrast to the creamy sauce.
Side Dishes
This dish pairs beautifully with simple sides like fluffy white rice or buttery mashed potatoes, which soak up the luscious Cajun cream sauce. For something green and vibrant, sautéed spinach or a crisp mixed greens salad offers a refreshing counterpoint to the richness on the plate.
Creative Ways to Present
For a stunning presentation, arrange the scallops in a circle on a large plate and drizzle the Cajun cream sauce artistically over the top. Garnish with parsley and place lemon wedges around. You can also serve the scallops atop a bed of creamy polenta or alongside roasted vegetables for a rustic feel. No matter how you plate them, they’ll look as amazing as they taste.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the scallops and sauce separately in airtight containers in the refrigerator. This keeps the scallops from getting soggy and the sauce tasting fresh. Consume within 1 to 2 days for the best quality.
Freezing
Because scallops tend to lose tenderness after freezing, it’s best to freeze the sauce alone if you want to keep it longer. Freeze the Cajun cream sauce in a suitable container for up to 1 month. Defrost gently in the fridge before reheating.
Reheating
Warm the scallops gently in a skillet over low heat to avoid overcooking. Reheat the sauce separately on low, stirring frequently. Once both are warmed through, combine just before serving to preserve the scallops’ delicate texture and full flavor of the spicy Cajun cream sauce.
FAQs
Can I use frozen scallops for this recipe?
Yes, but thaw them completely and pat very dry before cooking to ensure a good sear. Frozen scallops may release extra moisture, so drying is key for that desirable crust.
How spicy is the Seared Scallops with Spicy Cajun Cream Sauce Recipe?
The spice level is moderate and can be adjusted by adding more or less Cajun seasoning and crushed red pepper flakes depending on your preference.
Can I substitute heavy cream with a lighter alternative?
Absolutely! Half-and-half can be used for a lighter, less rich sauce, though it may not be as thick or creamy as the original version.
Is this recipe gluten-free?
Yes, the ingredients in this Seared Scallops with Spicy Cajun Cream Sauce Recipe are naturally gluten-free, making it a great option for those avoiding gluten.
What’s the best way to get a perfect sear on scallops?
Make sure they are dry, the pan is hot, and you don’t overcrowd the skillet. Searing without moving them until a crust forms creates the perfect texture and flavor.
Final Thoughts
This Seared Scallops with Spicy Cajun Cream Sauce Recipe is a delightful way to treat yourself and your loved ones to a dish that feels both indulgent and approachable. The combination of tender scallops and that luscious, spicy sauce is truly unforgettable. Give this recipe a try — your taste buds will thank you for it!
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Seared Scallops with Spicy Cajun Cream Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten Free
Description
Seared Scallops with Spicy Cajun Cream Sauce features perfectly seared sea scallops served in a rich, flavorful cream sauce infused with Cajun seasoning, smoked paprika, and a hint of heat from red pepper flakes. This elegant dish is quick to prepare on the stovetop and garnished with fresh parsley and lemon wedges, making it an ideal main course for seafood lovers seeking a spicy yet creamy experience.
Ingredients
Scallops
- 1 pound sea scallops, patted dry
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon butter
Sauce
- 1 tablespoon minced shallots
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 teaspoon Cajun seasoning (or more to taste)
- ½ teaspoon smoked paprika
- ¼ teaspoon crushed red pepper flakes (optional)
- ¼ cup grated Parmesan cheese
Garnish and Serving
- 1 tablespoon chopped fresh parsley
- Lemon wedges for serving
Instructions
- Season the scallops: Pat the sea scallops dry and season both sides generously with salt and pepper to enhance their natural flavor.
- Sear the scallops: Heat olive oil in a large skillet over medium-high heat. Once hot, add the scallops in a single layer, ensuring they don’t overcrowd the pan. Sear each side for 2–3 minutes until a golden crust forms and the scallops are cooked through. Remove scallops from the pan and set aside.
- Sauté shallots and garlic: Reduce the skillet heat to medium. Add butter, then add minced shallots and garlic. Sauté for 1–2 minutes until fragrant and softened without browning.
- Prepare the spicy cream sauce: Pour in the heavy cream, then stir in Cajun seasoning, smoked paprika, and crushed red pepper flakes if using. Let the sauce simmer gently for 3–4 minutes until it thickens slightly.
- Incorporate Parmesan cheese: Stir the grated Parmesan cheese into the sauce, allowing it to melt fully and enrich the sauce’s texture and flavor.
- Combine scallops with sauce: Return the seared scallops to the skillet, spooning the sauce over them. Simmer gently for another 1–2 minutes to warm through and meld the flavors.
- Garnish and serve: Remove from heat and garnish with chopped fresh parsley. Serve immediately with lemon wedges on the side for a bright, citrusy finish.
Notes
- For a lighter version, substitute half-and-half for heavy cream to reduce richness.
- This dish pairs wonderfully with rice, mashed potatoes, or sautéed spinach for a balanced meal.
- Adjust the spiciness by increasing or decreasing the amount of Cajun seasoning and crushed red pepper flakes according to your heat preference.

