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Salmon in Orange Sauce Recipe

Salmon in Orange Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 16 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Non-Vegetarian

Description

This delightful recipe for Salmon in Orange Sauce features tender salmon fillets cooked to perfection and glazed with a flavorful orange-infused sauce. The dish is a harmonious blend of sweet and savory flavors, making it a standout main course that is sure to impress.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Orange Sauce:

  • 1/2 cup fresh orange juice
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp orange zest
  • 1 tsp grated fresh ginger
  • 2 cloves garlic (minced)
  • 1 tsp cornstarch mixed with 1 tbsp water
  • Chopped green onions or parsley for garnish


Instructions

  1. Season the Salmon: Season the salmon fillets with salt and pepper.
  2. Cook Salmon: Heat olive oil in a skillet and cook salmon until done.
  3. Prepare Orange Sauce: In the same skillet, combine orange juice, honey, soy sauce, orange zest, ginger, and garlic. Thicken with cornstarch slurry.
  4. Finish Dish: Return salmon to the skillet, coat with sauce, and warm through. Garnish with green onions or parsley.

Notes

  • Use freshly squeezed orange juice for the best flavor.
  • This dish pairs well with rice, quinoa, or steamed vegetables.
  • You can substitute maple syrup for honey if preferred.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 320
  • Sugar: 9g
  • Sodium: 340mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 75mg