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Roasted Asparagus Recipe

Roasted Asparagus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 15 reviews
  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and easy roasted asparagus recipe that makes a perfect side dish for any meal. Tender asparagus spears seasoned with olive oil, garlic, and lemon juice, then roasted to perfection with a sprinkle of Parmesan cheese.


Ingredients

Scale

    Asparagus:

  • 1 bunch fresh asparagus (about 1 pound)
  • Seasonings:

  • 1 ½ tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 clove garlic, minced (optional)
  • 1 tablespoon lemon juice (optional)
  • Garnish:

  • Grated Parmesan cheese


Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C).
  2. Prepare asparagus: Trim tough ends off the asparagus, place on a baking sheet, drizzle with olive oil, sprinkle with salt, pepper, and garlic if using.
  3. Roast: Spread asparagus in a single layer and roast for 12–15 minutes until tender and slightly crispy.
  4. Finish: Remove from oven, drizzle with lemon juice if desired, and garnish with Parmesan cheese before serving.

Notes

  • Thicker asparagus spears may require additional roasting time.
  • For added flavor, consider finishing with red pepper flakes or balsamic glaze.

Nutrition

  • Serving Size: ¼ of recipe
  • Calories: 70
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg