If you need a dish that’s bursting with flavor, easy to whip up, and nourishing all at once, then you are going to fall head over heels for this Quick and Healthy 20-Minute Honey Garlic Shrimp Recipe. It’s a perfect weeknight dinner that delivers tender, juicy shrimp coated in a luscious honey garlic sauce with just a touch of heat. Whether you’re short on time or simply craving something deliciously satisfying, this recipe has all the bold tastes and wholesome goodness you want without any fuss. Trust me, once you make this, it’ll quickly become one of your go-to meals for busy evenings.

Ingredients You’ll Need
This recipe shines because of its simple, straightforward ingredients that you probably already have in your kitchen. Each element plays an essential role—from the succulent shrimp providing a rich seafood flavor, to the honey and garlic making that perfect sweet-savory glaze, every ingredient contributes to the vibrant color, texture, and unforgettable taste of this dish.
- 1 lb large shrimp (peeled and deveined): The star of the dish, shrimp cook quickly and are full of protein.
- ¼ tsp salt: Just enough to bring out the natural flavor of the shrimp.
- ¼ tsp black pepper: Adds a subtle kick that balances the sweetness perfectly.
- 1 tbsp olive oil: For a light, heart-healthy frying base that helps brown the shrimp.
- 1 tbsp unsalted butter: Mixes with the oil to create a silky, rich flavor.
- ¼ cup honey: Provides the sweet, sticky glaze that’s signature to this recipe.
- 3 tbsp low-sodium soy sauce: Adds umami depth without overpowering the sweetness.
- 4 cloves garlic, minced: Garlic brings that warm, aromatic punch that makes everything pop.
- ¼ tsp red pepper flakes (optional): For those who love a gentle spicy touch in their honey garlic sauce.
- Sesame seeds (optional): To sprinkle on top for a nutty crunch and visual appeal.
- Chopped green onions (optional): Adds bright freshness and a little color.
How to Make Quick and Healthy 20-Minute Honey Garlic Shrimp Recipe
Step 1: Prep Your Shrimp
Start by rinsing your peeled and deveined shrimp under cold water, then pat them dry with paper towels. Removing excess water is key so they sear nicely instead of steaming in the pan. Lightly season with salt and black pepper to make that natural shrimp flavor sing.
Step 2: Mix the Magic Sauce
Whisk together honey, low-sodium soy sauce, minced garlic, and red pepper flakes if you’re feeling adventurous. This blend will be your golden glaze that transforms the shrimp from simple to sensational. Set it aside while you get the shrimp cooking.
Step 3: Cook the Shrimp
Heat olive oil and butter together in a large skillet over medium-high heat. When your pan is hot and the butter has melted into the oil, add the shrimp in a single layer. Cook for 2 minutes on one side without moving them so they get a nice sear. Flip and cook another minute or two until they turn that perfect pink and opaque color.
Step 4: Bring the Sauce to Life
Remove the shrimp from the skillet and reduce the heat to medium. Pour in your honey garlic sauce and let it simmer gently for about 1 to 2 minutes while stirring frequently. This step thickens the sauce slightly so it beautifully clings to each shrimp.
Step 5: Combine and Finish Cooking
Return the shrimp to the skillet, toss them in the sauce to coat evenly, and cook for an additional minute or two to heat everything through. This little final step ensures every bite is coated in that luscious honey garlic goodness.
How to Serve Quick and Healthy 20-Minute Honey Garlic Shrimp Recipe

Garnishes
Finish your dish with a sprinkle of toasted sesame seeds for a delicate crunch and a handful of chopped green onions that add a fresh, vibrant pop of color and flavor. These simple touches elevate the presentation and give your shrimp dish that restaurant-quality look and taste.
Side Dishes
This honey garlic shrimp pairs irresistibly with fluffy steamed rice or noodles, which soak up every bit of that delicious sauce. For a lighter option, serve alongside stir-fried vegetables like snap peas, bell peppers, or broccoli to add some crunch and boost the veggie quotient of your meal.
Creative Ways to Present
Want to impress guests or just mix things up? Serve the shrimp on a bed of cauliflower rice for a low-carb delight, or toss them into a fresh salad with mixed greens and a tangy vinaigrette. You could even use the saucy shrimp as a filling for lettuce wraps, turning this recipe into a fun and handheld treat.
Make Ahead and Storage
Storing Leftovers
Leftover honey garlic shrimp can be stored in an airtight container in the refrigerator for up to two days. Keep in mind that shrimp can firm up a bit when chilled, so it’s best to enjoy leftovers soon.
Freezing
While shrimp can be frozen, it’s not ideal to freeze this dish after cooking because the texture can suffer. If you want to freeze, it’s best to freeze the raw shrimp and the sauce separately. Then you can thaw and cook fresh for maximum flavor and texture.
Reheating
When reheating your leftover shrimp, do so gently on the stovetop over low heat to prevent overcooking and becoming rubbery. Add a splash of water or broth to loosen the sauce if needed. Avoid microwaving if possible to maintain the best texture.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw the shrimp completely and pat them dry before cooking. This helps achieve the best sear and prevents water from diluting the sauce.
Is this recipe spicy?
The heat comes from a little red pepper flakes, which are optional. You can leave them out if you prefer a milder taste or add more if you like a bit of a kick.
Can I substitute the honey with another sweetener?
Yes, maple syrup or agave nectar can work as alternatives, but honey gives that classic flavor and consistency that complements the garlic and soy sauce beautifully.
How do I make this dish gluten-free?
Simply swap out the soy sauce for tamari or a gluten-free soy sauce alternative, and you’re good to go with a delicious gluten-free version.
What can I do if I don’t have fresh garlic?
Garlic powder can be used in a pinch, but fresh minced garlic gives the most vibrant flavor. If you use powder, start with about 1 teaspoon and adjust to taste.
Final Thoughts
This Quick and Healthy 20-Minute Honey Garlic Shrimp Recipe truly has it all: speed, health, and incredible flavor without any complicated steps. It’s the kind of dish that feels special but is easy enough to make any night of the week. I encourage you to give it a try, and soon you’ll find yourself reaching for it whenever you want a wholesome dinner that’s as tasty as it is effortless. Happy cooking!
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Quick and Healthy 20-Minute Honey Garlic Shrimp Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Salt
Description
A quick and healthy honey garlic shrimp recipe ready in just 20 minutes, featuring succulent shrimp cooked in a flavorful honey garlic sauce with optional sesame seeds and green onions for garnish. Perfect for a tasty weeknight dinner served over rice, noodles, or vegetables.
Ingredients
For the Shrimp:
- 1 lb large shrimp (peeled and deveined)
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil
- 1 tbsp unsalted butter
For the Honey Garlic Sauce:
- ¼ cup honey
- 3 tbsp low-sodium soy sauce
- 4 cloves garlic, minced
- ¼ tsp red pepper flakes (optional)
Optional Garnishes:
- Sesame seeds
- Chopped green onions
Instructions
- Prepare the shrimp: Rinse the shrimp under cold water, then pat dry thoroughly with paper towels to ensure they cook evenly.
- Season the shrimp: Lightly sprinkle the shrimp with salt and black pepper to enhance their natural flavor.
- Make the sauce: In a small bowl, whisk together honey, soy sauce, minced garlic, and red pepper flakes (if using) until combined. Set aside for later.
- Heat the skillet: Place a large skillet over medium-high heat and add olive oil and butter, heating until melted and hot.
- Cook shrimp, side one: Add shrimp in a single layer to the hot skillet, cooking for about 2 minutes without stirring to get a nice sear.
- Cook shrimp, side two: Flip the shrimp and cook for another 1 to 2 minutes until they turn pink and opaque, indicating they are done.
- Remove shrimp: Take the cooked shrimp out of the skillet and set them aside to prevent overcooking.
- Simmer sauce: Turn heat to medium, pour the honey garlic sauce into the skillet, and let it simmer for 1 to 2 minutes stirring frequently until slightly thickened.
- Toss shrimp in sauce: Return the shrimp to the skillet and toss them in the thickened sauce until evenly coated.
- Heat through: Cook shrimp with sauce for an additional 1 to 2 minutes to warm everything through.
- Serve: Remove from heat and serve the honey garlic shrimp hot over steamed rice, noodles, or stir-fried vegetables.
- Garnish: Sprinkle with sesame seeds and chopped green onions for extra flavor and texture.
Notes
- For extra spice, increase red pepper flakes according to taste.
- Use low-sodium soy sauce to keep sodium levels moderate.
- Shrimp cooks quickly; avoid overcooking to keep them tender and juicy.
- Pair the dish with steamed vegetables or a fresh salad for a complete meal.
- Can be made gluten-free by using gluten-free soy sauce.

