Description
This Quick and Easy Salmon Teriyaki recipe is a flavorful and healthy dish that is perfect for a quick weeknight dinner. The tender salmon fillets are marinated in a homemade teriyaki sauce and then pan-seared to perfection. Drizzle with extra sauce and garnish with sesame seeds and green onions for an impressive presentation.
Ingredients
Scale
Salmon Teriyaki:
- 4 salmon fillets (about 6 oz each)
- 1/3 cup low-sodium soy sauce
- 3 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 garlic cloves (minced)
- 1 teaspoon fresh ginger (grated)
- 1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)
- 1 tablespoon sesame seeds (optional)
- sliced green onions for garnish (optional)
Instructions
- Prepare the Teriyaki Sauce: In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Marinate the Salmon: Place salmon fillets in a shallow dish or resealable bag and pour half of the teriyaki sauce over them. Let marinate for 15 minutes.
- Make the Glaze: Pour the remaining sauce into a small saucepan and bring to a simmer. Add cornstarch slurry for thickening if desired.
- Cook the Salmon: Heat a skillet over medium-high heat. Cook salmon for 4-5 minutes per side until cooked through.
- Finish and Serve: Drizzle teriyaki glaze over the cooked salmon, garnish with sesame seeds and green onions, then serve hot.
Notes
- Serve with steamed rice, stir-fried vegetables, or a simple cucumber salad.
- For a gluten-free version, use tamari instead of soy sauce.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 310
- Sugar: 10g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 75mg