Description
This Protein Banana Bread is a healthy, high-protein twist on the classic banana bread recipe. Made with ripe bananas, oat flour, protein powder, and Greek yogurt, this bread offers a moist texture and balanced sweetness from natural ingredients like maple syrup and almond milk. Perfect for a nutritious breakfast or a protein-packed snack, it can be customized with walnuts or chocolate chips for added texture and flavor.
Ingredients
Scale
Wet Ingredients
- 3 ripe bananas (mashed)
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 cup plain Greek yogurt
Dry Ingredients
- 1 cup oat flour
- 1/2 cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Optional Add-ins
- 1/4 cup chopped walnuts or chocolate chips
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan or line it with parchment paper to prevent sticking.
- Mash Bananas and Mix Wet Ingredients: In a large bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened almond milk, maple syrup (or honey), vanilla extract, and plain Greek yogurt. Stir everything together until fully combined.
- Combine Dry Ingredients: In a separate bowl, whisk together the oat flour, protein powder, baking soda, baking powder, cinnamon, and salt to evenly distribute the leavening agents and spices.
- Mix Wet and Dry Ingredients: Gradually add the dry ingredients into the wet banana mixture. Stir gently until just combined, taking care not to overmix to keep the bread tender.
- Add Optional Ingredients: Fold in chopped walnuts or chocolate chips if using, to add texture and extra flavor to the bread.
- Pour Batter and Bake: Pour the batter into the prepared loaf pan and smooth the top with a spatula. Bake in the preheated oven for 45 to 55 minutes, or until a toothpick inserted into the center comes out clean.
- Cool the Bread: Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer the loaf to a wire rack to cool completely before slicing to ensure clean cuts and maintain texture.
Notes
- You can substitute oat flour with whole wheat flour or almond flour depending on your dietary preferences.
- For a dairy-free version, use plant-based yogurt and protein powder alternatives.
- Store leftover banana bread in an airtight container for up to 3 days at room temperature.
- For longer storage, freeze the bread for up to 2 months. Slice before freezing for easy portioning.
