Description
This refreshing Peach Smoothie is a nutritious and delicious blend of frozen peaches, ripe banana, almond milk, oats, and a touch of maple syrup. Perfect for a quick breakfast or a healthy snack, it’s creamy, naturally sweetened, and packed with fiber to keep you energized all day.
Ingredients
Scale
Fruits
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Other Ingredients
- 1/2 cup old fashioned rolled oats
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
Instructions
- Combine Ingredients: Place all the ingredients including frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into the blender.
- Blend Smooth: Blend on high speed for 2 to 3 minutes until the mixture is smooth and the oats are fully incorporated into the smoothie, creating a creamy texture.
- Serve or Store: Serve the smoothie immediately for best taste and texture, or store it in the refrigerator for up to one day to enjoy later.
Notes
- Using frozen peaches helps create a chilled, thick smoothie consistency without added ice.
- You can substitute almond milk with any other plant-based or dairy milk of your choice.
- Adjust the sweetness by modifying the amount of maple syrup or using a ripe banana.
- For a thinner smoothie, add more almond milk as needed.
- Old fashioned rolled oats provide added fiber and help make the smoothie more filling.
