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Parmesan Brussels Sprouts: Crispy Oven-Roasted Delight Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 52 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 4-6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Parmesan Brussels Sprouts recipe offers a deliciously crispy and flavorful side dish, perfect for any meal. Roasted to golden perfection with garlic and a generous sprinkle of Parmesan cheese, these Brussels sprouts bring out a savory and slightly tangy taste with optional balsamic vinegar and red pepper flakes for added depth.


Ingredients

Scale

Vegetables

  • 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)

Seasonings & Others

  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar (optional)
  • Pinch of red pepper flakes (optional)

Cheese

  • 1/4 cup grated Parmesan cheese, plus more for serving


Instructions

  1. Preheat: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking and ease cleanup.
  2. Toss: In a large bowl, combine the trimmed Brussels sprouts with olive oil, salt, and black pepper. Toss thoroughly to ensure each piece is evenly coated with oil and seasonings.
  3. Arrange: Spread the Brussels sprouts cut side down in a single layer on the prepared baking sheet. Avoid overcrowding the pan to promote even roasting and crispiness; use an additional baking sheet if necessary.
  4. Roast: Place the baking sheet in the oven and roast the Brussels sprouts for 20-25 minutes. Flip them halfway through cooking to achieve an even golden-brown and tender texture.
  5. Add Garlic and Cheese: Remove the sprouts from the oven and immediately sprinkle with minced garlic and grated Parmesan cheese. Toss gently to combine the flavors.
  6. Return to Oven: Place the pan back in the oven for an additional 3-5 minutes or until the Parmesan melts and turns slightly golden. Keep a close eye to avoid burning the cheese.
  7. Finish: After removing from the oven, drizzle with balsamic vinegar and sprinkle with red pepper flakes if desired, adding a tangy and spicy note to the dish.
  8. Serve: Serve the Parmesan Brussels sprouts immediately, garnished with extra Parmesan cheese if preferred, for a warm, crispy, and flavorful side dish.

Notes

  • For best results, choose fresh and firm Brussels sprouts free from yellow leaves.
  • Cutting Brussels sprouts uniformly ensures even cooking and caramelization.
  • Using parchment paper helps prevent sticking and eases cleanup.
  • Flipping the sprouts halfway through roasting promotes uniform browning and crispiness.
  • Adjust the amount of red pepper flakes and balsamic vinegar to suit your taste preferences.
  • For a nuttier flavor, use freshly grated Parmesan cheese right before serving.
  • This dish pairs beautifully with roasted meats, grilled chicken, or as part of a vegetarian meal.