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Pan-Seared Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 28 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Description

A simple and flavorful pan-seared chicken breast recipe that yields juicy, tender chicken with a golden-brown crust. Perfect for a quick weeknight dinner, this dish combines classic seasonings like garlic powder, paprika, and thyme for a delicious, savory flavor.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Seasonings

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme (optional)

Cooking Oil

  • 2 tablespoons olive oil


Instructions

  1. Season the chicken: Pat the chicken breasts dry with paper towels to remove excess moisture, which helps achieve a better sear. Evenly season both sides of each chicken breast with salt, black pepper, garlic powder, paprika, and dried thyme if using.
  2. Heat the skillet: Place a skillet over medium-high heat and add 2 tablespoons of olive oil. Allow the oil to heat until shimmering but not smoking, ensuring the chicken will sear properly.
  3. Sear the chicken: Place the seasoned chicken breasts in the hot skillet. Cook for 4 to 5 minutes on the first side without moving them to develop a golden crust. Flip and cook for another 4 to 5 minutes on the other side until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  4. Rest the chicken: Remove the chicken breasts from the skillet and let them rest on a cutting board or plate for 3 to 5 minutes. Resting allows the juices to redistribute for moist, tender meat.
  5. Serve: Slice the chicken breasts if desired and serve with your favorite sides such as vegetables, salad, or rice.

Notes

  • Patting the chicken dry before seasoning helps get a better sear and crust.
  • Use a meat thermometer to ensure the chicken reaches an internal temp of 165°F for safe consumption.
  • Resting the chicken after cooking is essential for juicy results.
  • Try adding fresh herbs like rosemary or lemon zest for additional flavor.
  • This recipe is easy to double or halve depending on servings needed.