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Pan-Fried Tilapia with Lemon Butter Sauce Recipe

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Fat

Description

This Pan-Fried Tilapia with Lemon Butter Sauce is a quick and flavorful seafood dish perfect for weeknight dinners. Tender tilapia fillets are lightly seasoned and pan-fried to a golden crisp, then topped with a tangy and buttery lemon garlic sauce that enhances the mild fish flavor. Garnished with fresh parsley, this recipe offers a simple yet elegant meal in just 15 minutes.


Ingredients

Scale

Fish

  • 4 tilapia fillets
  • Salt and pepper, to taste

For Cooking

  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 2 cloves garlic, minced
  • Juice of 1 lemon

Garnish

  • Fresh parsley, chopped


Instructions

  1. Cook the tilapia: Heat olive oil in a large skillet over medium heat. Season both sides of the tilapia fillets with salt and pepper. Place the fillets in the skillet and cook for 4 to 5 minutes on each side until they turn golden brown and the fish flakes easily with a fork. Remove the cooked fillets from the skillet and set aside.
  2. Make the sauce: In the same skillet, reduce heat slightly and add the butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
  3. Add lemon juice: Stir in the lemon juice while scraping the pan to loosen any brown bits. Let the sauce simmer gently for 1 minute to combine the flavors.
  4. Serve: Pour the warm lemon butter sauce over the cooked tilapia fillets. Garnish with freshly chopped parsley and serve immediately for best flavor and texture.

Notes

  • Use fresh lemon juice for the brightest flavor; bottled lemon juice can be substituted but may alter taste.
  • Ensure the skillet is properly heated before adding the fish to achieve a crispy and golden crust.
  • Tilapia fillets typically cook quickly due to their thinness; avoid overcooking to maintain moistness.
  • Serve with steamed vegetables or a light salad for a balanced meal.