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Mediterranean Orzo Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 65 reviews
  • Author: Maria
  • Prep Time: 0h 15m
  • Cook Time: 0h 10m
  • Total Time: 0h 25m
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Mediterranean Orzo Salad is a refreshing and vibrant dish perfect for warm-weather meals or as a flavorful side. It combines tender orzo pasta with juicy cherry tomatoes, crisp cucumber, briny kalamata olives, tangy feta cheese, and fresh herbs, all tossed in a zesty lemon and olive oil dressing. Easy to prepare and served chilled, this salad is a delightful taste of Mediterranean cuisine.


Ingredients

Scale

Salad

  • 1 cup uncooked orzo pasta
  • 1 tablespoon olive oil
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup kalamata olives, pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint

Dressing

  • Juice of 1 lemon
  • Salt and pepper to taste


Instructions

  1. Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook according to package directions until al dente, usually about 8-10 minutes. Drain the orzo and rinse under cold water to stop the cooking process, then drain thoroughly to remove excess water.
  2. Combine Ingredients: In a large bowl, mix together the cooked orzo, olive oil, cherry tomatoes, diced cucumber, finely chopped red onion, kalamata olives, crumbled feta cheese, chopped parsley, and chopped mint.
  3. Add Dressing: Squeeze the juice of one lemon over the salad mixture. Season with salt and pepper to taste.
  4. Toss Well: Toss all ingredients thoroughly to ensure the salad is evenly coated with the lemon juice and olive oil, balancing flavors with additional seasoning if desired.
  5. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature for the best taste experience.

Notes

  • Ensure the orzo is well-drained and cooled completely to prevent the salad from becoming mushy.
  • Feel free to add other Mediterranean ingredients like roasted red peppers or artichoke hearts for extra flavor.
  • For a vegan option, omit the feta cheese or substitute with a vegan cheese alternative.
  • This salad can be prepared a day in advance and kept refrigerated.
  • Adjust lemon juice and olive oil quantities based on personal taste preferences.