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Maple Roasted Carrots with Cranberries Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 54 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

Deliciously sweet and tender Maple Roasted Carrots with Cranberries, featuring a perfect blend of maple syrup, cinnamon, and tart dried cranberries. This easy-to-make side dish is ideal for holidays or a healthy weeknight meal, offering vibrant flavors and a touch of natural sweetness.


Ingredients

Scale

Carrots and Seasoning

  • 1 1/2 pounds carrots, peeled and cut into sticks or coins
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Additions

  • 1/2 cup dried cranberries
  • 1 tablespoon fresh parsley, chopped (optional)


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Toss Carrots with Seasoning: In a large bowl, toss the peeled and cut carrots with olive oil, pure maple syrup, ground cinnamon, salt, and black pepper until they are evenly coated for balanced flavor throughout.
  3. Arrange for Roasting: Spread the coated carrots in a single layer on the prepared baking sheet to ensure even roasting and caramelization.
  4. Roast the Carrots: Roast in the preheated oven for 25 to 30 minutes, flipping the carrots once halfway through to promote even cooking and a tender texture.
  5. Add Cranberries: In the last 5 minutes of roasting, sprinkle the dried cranberries evenly over the carrots so they warm and soften slightly without burning.
  6. Finish and Serve: Remove the carrots from the oven and transfer them to a serving dish. Garnish with fresh chopped parsley if desired, and serve warm for best flavor.

Notes

  • For added crunch, toss in chopped pecans or walnuts before roasting.
  • For a savory variation, add a splash of balsamic vinegar to the carrots before roasting.
  • This dish is perfect as a festive holiday side or a nutritious weekday vegetable option.