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Low-Calorie Greek Yogurt Banana Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 28 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Breakfast, Snack, Baking
  • Method: Baking
  • Cuisine: Greek-inspired
  • Diet: Low Calorie

Description

These Low-Calorie Greek Yogurt Banana Muffins are a wholesome, delicious treat perfect for a healthy breakfast or snack. Made with ripe bananas and creamy Greek yogurt, they offer natural sweetness and moist texture without added fats. Whole wheat flour adds fiber and nutrients, while honey provides a gentle touch of sweetness. Cinnamon adds warm spice, making these muffins a flavorful and guilt-free indulgence.


Ingredients

Scale

Wet Ingredients

  • 2 ripe bananas, mashed
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 2 eggs

Dry Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt


Instructions

  1. Preheat and Prepare: Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners to prevent sticking and make clean-up easier.
  2. Mix Wet Ingredients: In a large bowl, combine the mashed ripe bananas, Greek yogurt, honey, and eggs. Mix well until the ingredients are fully incorporated and smooth.
  3. Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt to ensure even distribution of leavening and spices.
  4. Combine Wet and Dry: Gradually add the dry ingredient mixture to the wet ingredients, stirring gently until just combined to avoid overmixing, which can make muffins tough.
  5. Fill Muffin Tin and Bake: Spoon the batter evenly into the prepared muffin tin cups. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean, indicating the muffins are fully baked.
  6. Cool and Serve: Remove the muffins from the oven and let them cool in the pan for a few minutes before transferring to a wire rack to cool completely. Serve warm or at room temperature.

Notes

  • Make sure bananas are very ripe for maximum sweetness and moisture.
  • Do not overmix the batter to keep muffins tender and light.
  • Substitute honey with maple syrup or agave if desired for different sweetness flavors.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.