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Keto Raspberry Pavlova Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 40 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: Australian
  • Diet: Keto

Description

This Keto Raspberry Pavlova is a delightful low-carb dessert featuring a crisp and airy meringue base sweetened with erythritol, topped with freshly whipped cream and juicy raspberries. Perfect for those following a ketogenic or low-sugar diet, this pavlova provides a light, elegant treat that satisfies sweet cravings with minimal carbs.


Ingredients

Scale

Meringue

  • 4 large egg whites
  • 1 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Topping

  • 1 cup heavy whipping cream
  • 2 cups fresh raspberries


Instructions

  1. Preheat Oven: Preheat your oven to 300°F (150°C) to prepare for baking the meringue.
  2. Beat Egg Whites: In a mixing bowl, beat the egg whites until soft peaks form, ensuring they are light and airy.
  3. Add Sweetener: Gradually add the powdered erythritol while continuing to beat the egg whites until stiff peaks form, creating a glossy meringue.
  4. Fold in Flavorings: Gently fold in the vanilla extract and lemon juice to enhance the meringue’s flavor without deflating it.
  5. Shape Meringue: Spoon the meringue mixture onto a lined baking sheet, forming a smooth, round disk shape.
  6. Bake: Bake the meringue for 1 hour, then turn off the oven and allow the pavlova to cool completely inside the oven to maintain its crisp texture.
  7. Whip Cream: Once cooled, whip the heavy cream until stiff peaks form, creating a light, fluffy topping.
  8. Assemble: Top the cooled meringue with the whipped cream and fresh raspberries evenly before serving.

Notes

  • Ensure egg whites are at room temperature for better volume when whipping.
  • Use powdered erythritol for a smooth texture without granules in the meringue.
  • Cooling the pavlova in the oven helps prevent cracking and keeps it crisp.
  • Serve immediately after assembling to keep the meringue crisp and the cream fresh.