Description
This Honey Mustard Salmon in Foil recipe is a simple and flavorful way to prepare salmon. The combination of tangy mustard, sweet honey, and zesty lemon creates a delicious glaze that perfectly complements the rich, flaky salmon. Cooking the salmon in foil helps seal in moisture and flavors, resulting in a moist and tender dish that is sure to impress.
Ingredients
Scale
Salmon:
- 4 salmon fillets (about 6 ounces each)
Honey Mustard Glaze:
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Fresh thyme or parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 375°F.
- Prepare the glaze: In a small bowl, whisk together Dijon mustard, whole grain mustard, honey, olive oil, lemon juice, garlic, salt, and pepper.
- Assemble the packets: Lay out four large sheets of aluminum foil and place one salmon fillet in the center of each. Spoon the honey mustard mixture evenly over the salmon fillets. Fold the sides of the foil up and over the salmon to create a sealed packet.
- Bake the salmon: Place the foil packets on a baking sheet and bake for 15–18 minutes, or until the salmon flakes easily with a fork.
- Finish and serve: Carefully open the foil packets, garnish with fresh thyme or parsley, and serve the salmon warm.
Notes
- Serve with roasted vegetables, rice, or a fresh green salad.
- You can prep the foil packets in advance and refrigerate until ready to bake.
- For a slightly crispy top, open the foil for the last 2–3 minutes of baking or broil briefly.
Nutrition
- Serving Size: 1 fillet
- Calories: 370
- Sugar: 9g
- Sodium: 360mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
