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High-Protein Brownies Recipe

High-Protein Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 19 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 8 brownies
  • Category: Dessert, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in these delicious high-protein brownies that are perfect for a guilt-free treat. Packed with protein and rich chocolate flavor, these brownies are sure to satisfy your sweet cravings while keeping you fueled.


Ingredients

Scale

Dry Ingredients:

  • 1/2 cup chocolate protein powder
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1/4 cup Greek yogurt
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 large egg
  • 1/4 cup milk of choice
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and line a 9×5-inch loaf pan or small square baking dish with parchment paper.
  2. Mix dry ingredients: In a large bowl, whisk together the protein powder, cocoa powder, almond flour, baking powder, and salt.
  3. Combine wet ingredients: In a separate bowl, mix the Greek yogurt, almond butter, honey, egg, milk, and vanilla until smooth.
  4. Blend wet and dry: Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chocolate chips.
  5. Bake: Spread the batter evenly into the prepared pan and smooth the top. Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.
  6. Cool and slice: Cool completely in the pan before slicing into brownies.

Notes

  • Use a whey- or plant-based protein powder that you enjoy the flavor of.
  • For a vegan option, use a flax egg and plant-based yogurt.
  • Store brownies in the fridge and freeze for up to 2 months.

Nutrition

  • Serving Size: 1 brownie
  • Calories: 170
  • Sugar: 8 g
  • Sodium: 90 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 10 g
  • Cholesterol: 25 mg