Description
These Healthy No-Bake Carrot Cake Breakfast Bars are a delicious and wholesome way to start your day. Packed with shredded carrots, almond flour, and coconut, these bars are naturally sweetened and feature a delightful hint of cinnamon and walnuts for added crunch. Perfect for a quick breakfast or nutritious snack, they require no oven baking and are easy to prepare and store.
Ingredients
Scale
Dry Ingredients
- 1 cup shredded carrots
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut
- 1/4 cup Swerve sweetener
- 1 teaspoon cinnamon
Wet Ingredients
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
Add-ins
- 1/4 cup chopped walnuts
Instructions
- Combine dry ingredients: In a large bowl, mix the shredded carrots, almond flour, shredded unsweetened coconut, and Swerve sweetener until evenly combined.
- Add wet ingredients: Stir in the melted coconut oil, cinnamon, and vanilla extract to the dry mixture, mixing thoroughly until the batter is well incorporated and cohesive.
- Incorporate walnuts: Gently fold the chopped walnuts into the mixture, ensuring they are evenly distributed throughout.
- Press and chill: Transfer the mixture into a lined baking dish and press it down firmly to create an even layer. Place the dish in the refrigerator and allow it to chill for 2 hours to set properly.
- Slice and serve: Once set, remove the dish from the refrigerator and cut the mixture into 12 bars. Enjoy immediately or store for later consumption.
Notes
- Use finely shredded carrots for the best texture and moisture distribution.
- For added sweetness, you may adjust the amount of Swerve sweetener to taste.
- Store bars in an airtight container in the refrigerator for up to 5 days.
- These bars are suitable for a quick grab-and-go breakfast or snack.
- For a nut-free version, substitute walnuts with roasted pumpkin seeds or omit altogether.
