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Healthier Pumpkin Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 87 reviews
  • Author: Maria
  • Prep Time: 0h 15m
  • Cook Time: 1h 0m
  • Total Time: 1h 15m
  • Yield: 1 loaf (approximately 10–12 servings)
  • Category: Baked Goods
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This healthier pumpkin bread recipe combines whole wheat and almond flours with warm spices and natural sweeteners to create a moist, flavorful loaf. Enhanced with optional nuts and dark chocolate chips, it’s a nutritious twist on a classic fall favorite, perfect for breakfast or a wholesome snack.


Ingredients

Scale

Dry Ingredients

  • 1 3/4 cups whole wheat flour
  • 1/4 cup almond flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Wet Ingredients

  • 3/4 cup pure pumpkin puree (not pumpkin pie filling)
  • 1/2 cup honey or pure maple syrup
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted and cooled
  • 1 teaspoon vanilla extract

Optional Add-ins

  • 1/2 cup chopped walnuts or pecans
  • 1/3 cup dark chocolate chips


Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). Lightly grease a 9×5 inch loaf pan or line it with parchment paper to prevent sticking.
  2. Mix Dry Ingredients: In a large bowl, whisk together the whole wheat flour, almond flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves. Set aside to ensure even distribution of spices and leavening agents.
  3. Combine Wet Ingredients: In another bowl, mix the pumpkin puree, honey or pure maple syrup, eggs, unsweetened applesauce, melted and cooled coconut oil, and vanilla extract until well combined and smooth.
  4. Combine Wet and Dry: Gradually fold the dry ingredients into the wet mixture. Stir gently just until combined to avoid overmixing which can make the bread dense.
  5. Add Optional Mix-ins: If using, gently fold in the chopped walnuts or pecans and dark chocolate chips for extra texture and flavor.
  6. Fill the Pan: Pour the batter into the prepared loaf pan and spread it evenly with a spatula to ensure uniform baking.
  7. Bake: Bake in the preheated oven for 55 to 65 minutes, or until a toothpick inserted in the center comes out clean, indicating the bread is fully baked.
  8. Cool: Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Notes

  • For a nut-free version, omit the walnuts or pecans.
  • Ensure pumpkin puree is pure and not pumpkin pie filling to avoid excess sugar and spices.
  • Honey or maple syrup can be substituted based on preference or dietary needs.
  • Do not overmix the batter to keep the bread light and tender.
  • Store leftover pumpkin bread in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Freeze any extra pumpkin bread by wrapping tightly in plastic wrap and placing in a freezer-safe bag for up to 3 months.