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Grilled Portobello Mushroom Tacos Recipe

Grilled Portobello Mushroom Tacos Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 23 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings (2 tacos per person)
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Description

These Grilled Portobello Mushroom Tacos are a delicious vegetarian option for taco night. Juicy portobello mushrooms are marinated and grilled to perfection, then topped with a creamy chipotle sauce and fresh toppings. Perfect for a quick and flavorful meal!


Ingredients

Scale

For the Grilled Portobello Mushrooms:

  • 4 large portobello mushroom caps (stems removed)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Tacos:

  • 8 small corn or flour tortillas
  • 1 cup shredded red cabbage
  • 1 avocado (sliced)
  • ¼ cup chopped fresh cilantro
  • ¼ cup crumbled queso fresco or feta (optional)
  • lime wedges for serving

For the Creamy Chipotle Sauce:

  • ¼ cup sour cream or Greek yogurt
  • 1 tablespoon mayonnaise
  • 12 teaspoons chipotle in adobo (minced)
  • 1 teaspoon lime juice
  • salt to taste

Instructions

  1. Marinate the Mushrooms: Whisk together olive oil, balsamic vinegar, cumin, paprika, garlic powder, salt, and pepper. Brush over mushroom caps.
  2. Grill the Mushrooms: Grill for 4–5 minutes per side until tender. Slice into strips.
  3. Prepare the Sauce: Mix all sauce ingredients until smooth.
  4. Assemble the Tacos: Warm tortillas, fill with mushrooms, cabbage, avocado, and chipotle sauce. Top with cilantro, queso fresco, and lime.

Notes

  • Marinate mushrooms for deeper flavor.
  • For a vegan version, use plant-based yogurt and skip the cheese.
  • Pair with rice, beans, or corn salad.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 10 mg