Grilled Chicken Gyro Wraps are one of those feel-good meals that practically guarantee smiles around the table. Imagine juicy, flavorful grilled chicken tucked into a cozy pita, surrounded by crisp veggies and a lusciously creamy tzatziki drizzle—all the bright, fresh tastes you love about Greek cuisine, rolled up and ready to devour. These wraps are just as perfect for a casual weeknight dinner as they are for impressing friends at your weekend cookout. The simplicity of the ingredients means they truly shine, each bite packed with protein, crunch, and zesty herbs. Once you try these Grilled Chicken Gyro Wraps, you’ll find endless reasons to bring them back into your mealtime rotation.
Ingredients You’ll Need
The beauty of these Grilled Chicken Gyro Wraps lies in how such simple, wholesome ingredients transform into a flavor-packed, satisfying meal. Every item adds a unique boost to the color, texture, or taste, so use the freshest you can get for that true Mediterranean magic.
- Chicken breast strips: This is your protein superstar, soaking up bold marinade flavors and grilling to juicy perfection.
- Greek yogurt: Not just for tang—Greek yogurt tenderizes the chicken and forms the creamy base for your marinade.
- Olive oil: Helps bind the marinade and adds that signature Mediterranean richness.
- Lemon juice: Adds brightness and a little zing, making all the flavors pop beautifully.
- Garlic: Two minced cloves infuse the chicken with a mouthwatering aroma and depth.
- Dried oregano: Earthy and aromatic, it delivers that classic Greek flair.
- Ground cumin: Just a little goes a long way, adding warmth and complexity to the seasoning.
- Paprika: For subtle heat and vibrant color, this is the finishing touch to the marinade.
- Salt and pepper: Essential for rounding out and elevating all the other flavors.
- Pita or flatbreads: Soft, chewy wraps that hug the fillings—lightly toasting them brings even more flavor.
- Chopped lettuce: For a crunchy, refreshing contrast to the tender chicken.
- Diced tomatoes: Juicy and sweet, they add beautiful color and extra freshness.
- Red onion: A sharp pop of flavor and crisp texture with just a touch of bite.
- Cucumber (sliced): Cool, crisp, and quintessential in any gyro-style wrap.
- Tzatziki sauce: The creamy, herby condiment that ties every bite together.
How to Make Grilled Chicken Gyro Wraps
Step 1: Marinate the Chicken
Start by whisking together the Greek yogurt, olive oil, lemon juice, garlic, dried oregano, cumin, paprika, salt, and pepper in a bowl. Toss your sliced chicken breast strips in this flavor-packed marinade, making sure every piece gets coated with that creamy mixture. Cover the bowl and let the chicken rest in the fridge for at least 30 minutes—longer if you can! This gives the meat time to soak up all those bold Mediterranean flavors and ensures juicy, tender bites later.
Step 2: Preheat and Grill
Get your grill or grill pan hot—medium-high heat does the trick. Place the marinated chicken strips on the grill and let them sizzle for about 4–5 minutes per side. You want a nice char on the outside and juicy perfection on the inside. Cooking times can vary based on your grill and the thickness of your chicken; just make sure the internal temperature hits 165°F.
Step 3: Warm the Pitas
While your chicken is cooking (or right after), slide your pita or flatbreads onto the grill for a minute or two per side. This step is small but mighty: warming and lightly charring the bread boosts the flavor and gives you that soft-yet-crispy wrap that makes Grilled Chicken Gyro Wraps so irresistible.
Step 4: Build Your Wraps
Now for the fun part—assembly! Lay out your warm pita, pile on chopped lettuce, diced tomatoes, slivers of red onion, crunchy cucumber, and generous slices of grilled chicken. Finish it all with a dreamy drizzle (or dollop) of tzatziki sauce. The combination of hot, charred meat and cool, creamy toppings is absolute perfection.
Step 5: Wrap and Serve
Fold the pita tightly around the vibrant fillings to create a classic wrap. If your pitas are extra large or loaded up, a little parchment paper can help them stay together when you dive in. Enjoy them warm—and get ready for the fresh, zesty, and satisfying explosion of flavor that only Grilled Chicken Gyro Wraps can deliver.
How to Serve Grilled Chicken Gyro Wraps
Garnishes
To really elevate your Grilled Chicken Gyro Wraps, sprinkle on a handful of crumbled feta, a flourish of fresh dill, or a few sliced Kalamata olives for extra Mediterranean flair. A squeeze of fresh lemon right before serving adds another layer of zingy brightness. These little touches make every wrap feel special.
Side Dishes
Serve your wraps with a simple Greek salad, light lemon potatoes, or crispy oven-baked fries for a hearty meal. For a lighter touch, a side of marinated olives, hummus with veggie sticks, or a chilled Mediterranean quinoa salad all pair beautifully without overpowering the flavors of your main dish.
Creative Ways to Present
If you’re feeding a crowd or craving something a little different, try slicing the wraps into pinwheels for a fun appetizer platter. Another playful option is to offer a “gyro bar”—set out all the fillings buffet-style so everyone can build their own perfect wrap. This works wonders for family dinners or parties, letting everyone customize to their taste.
Make Ahead and Storage
Storing Leftovers
If you end up with extra grilled chicken or chopped veggies, pop them in airtight containers and refrigerate for up to three days. It’s best to keep the components separate to prevent sogginess. This way, building a fresh Grilled Chicken Gyro Wrap is as easy as grabbing what you need and assembling it on demand.
Freezing
While the marinade and chicken freeze beautifully, assembled wraps are best enjoyed fresh. For meal prep, freeze uncooked, marinated chicken in a zip-top bag, then thaw and grill as needed. The vegetables and tzatziki are best added after reheating to preserve their crisp texture and flavor.
Reheating
Warm leftover chicken in a skillet over low heat for a few minutes, or give it a quick zap in the microwave until heated through. If you’re refreshing pita or flatbread, place it on a hot, dry pan for a minute each side—it’ll become pleasantly soft and just a little toasty, ready for another round of Grilled Chicken Gyro Wraps enjoyment.
FAQs
Can I use chicken thighs instead of breasts for Grilled Chicken Gyro Wraps?
Absolutely! Chicken thighs are slightly more forgiving and stay juicy even with a bit of extra time on the grill. They’ll lend a richer flavor and work just as well in these wraps—simply slice them into strips as you would with chicken breasts.
Is there an easy way to make tzatziki sauce at home?
Definitely! Combine plain Greek yogurt, grated cucumber (squeezed dry), minced garlic, a splash of lemon juice, fresh dill, and a pinch of salt. Mix well and chill for at least 15 minutes before drizzling over your Grilled Chicken Gyro Wraps.
Can I grill the chicken indoors if I don’t have an outdoor grill?
Yes—just use a grill pan or even a regular skillet on your stovetop. You’ll still get that lovely seared flavor and juicy texture, making it easy to enjoy Grilled Chicken Gyro Wraps all year round.
How can I make these wraps gluten-free?
It’s simple: just swap the regular pitas or flatbreads for gluten-free versions (widely available at most grocery stores), or use sturdy lettuce leaves as a low-carb, gluten-free wrap alternative.
What’s the best way to meal prep these wraps for busy lunches?
Marinate and grill the chicken ahead of time, and keep all the veggies and sauce in separate containers. When you’re ready to eat, simply warm the pita, layer on your fillings, and you’ve got an instant Grilled Chicken Gyro Wrap ready to go!
Final Thoughts
Once you experience the vibrant flavors and satisfying textures of these homemade Grilled Chicken Gyro Wraps, you’ll want to put them on repeat. Whether you’re cooking for yourself, your family, or a table full of friends, let this recipe bring a taste of sunshine and celebration to any meal. Happy grilling!
Print
Grilled Chicken Gyro Wraps Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes (plus marinating time)
- Yield: 4 wraps
- Category: Main Course
- Method: Grilling
- Cuisine: Greek-Inspired
- Diet: Non-Vegetarian
Description
These Grilled Chicken Gyro Wraps are a delicious and satisfying meal. Tender, marinated chicken strips are grilled to perfection and wrapped in warm pita bread with fresh veggies and creamy tzatziki sauce.
Ingredients
For the Marinated Chicken:
- 1 pound boneless, skinless chicken breasts (sliced into strips)
- 1/4 cup plain Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Assembly:
- 4 pita or flatbreads
- 1 cup chopped lettuce
- 1/2 cup diced tomatoes
- 1/4 cup thinly sliced red onion
- 1/2 cup cucumber (thinly sliced)
- 1/2 cup tzatziki sauce
Instructions
- Marinate the Chicken: In a bowl, combine Greek yogurt, olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Add the chicken strips and toss to coat. Marinate for at least 30 minutes.
- Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken for 4–5 minutes per side until fully cooked and charred.
- Assemble the Wraps: Warm the pitas or flatbreads. Layer lettuce, tomatoes, red onion, cucumber, and grilled chicken on each pita. Drizzle with tzatziki sauce and wrap tightly.
- Serve: Serve the wraps warm.
Notes
- For extra flavor, grill the flatbreads briefly before assembling.
- You can customize with feta or olives.
- Perfect for meal prep—store components separately.
Nutrition
- Serving Size: 1 wrap
- Calories: 390
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg
