Description
This Gluten-Free Seed & Nut Adventure Bread is a hearty, nutritious loaf packed with a variety of seeds, nuts, and dried fruits. It uses gluten-free oats and psyllium husk to create a dense, fiber-rich bread with natural sweetness and a delightful texture. Perfect for those seeking a wholesome, gluten-free option, it combines wholesome ingredients with the subtle warmth of cinnamon and a hint of citrus from orange zest.
Ingredients
Scale
Dry Ingredients
- 1½ cups sunflower seeds
- 2/3 cup pumpkin seeds
- 1 cup almonds, roughly chopped
- ½ cup psyllium seed husk
- 4 tbsp chia seeds
- 1 cup flax seeds
- 4 cups rolled oats (certified gluten-free)
- 8 dried apricots, finely chopped
- 8 dried apple rings, finely chopped
- 1 tsp ground cinnamon (optional twist)
- Zest of 1 orange (optional twist)
- 3 tsp salt
Wet Ingredients
- 4 tbsp maple syrup
- 6 tbsp neutral oil (avocado or coconut work well)
- 4 cups water
Instructions
- Combine Dry Ingredients: In a large bowl, combine all dry ingredients including seeds, nuts, oats, dried fruit, cinnamon, orange zest, and salt to create an even mixture.
- Mix Wet Ingredients: In a separate bowl, whisk together the maple syrup, neutral oil, and water until well combined. Pour this mixture over the dry ingredients and stir well to ensure everything is evenly soaked.
- Transfer to Loaf Pans: Grease or line two loaf pans with parchment paper. Transfer the mixture into the pans, pressing down firmly and smoothing the tops for an even surface.
- Rest the Batter: Cover the pans and let the mixture rest at room temperature for at least 6 hours or overnight (up to 9 hours) to allow ingredients to hydrate and flavors to meld.
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking.
- Bake the Bread: Place the loaf pans in the oven and bake for 50 minutes. Then carefully remove the loaves from the pans and place them directly on the oven rack. Continue baking for an additional 30 to 40 minutes until the bread is crisp on the outside and firm in the center.
- Cool Before Slicing: Remove the bread from the oven and allow it to cool completely before slicing. This helps to set the texture and makes slicing easier. Store the bread well refrigerated or frozen to maintain freshness.
Notes
- Resting the batter overnight helps improve texture and flavor by allowing the psyllium husk and seeds to thoroughly absorb moisture.
- Using certified gluten-free oats is critical to maintain a gluten-free loaf.
- The optional cinnamon and orange zest add a subtle warm and citrus flavor but can be omitted if preferred.
- The bread is dense and hearty, best served sliced thin and toasted or with toppings like nut butter or cheese.
- Store leftovers wrapped tightly in the refrigerator for up to a week or freeze for longer storage.
