Description
Indulge in the savory flavors of garlicy roasted cauliflower and mushrooms with this easy and healthy side dish recipe. Perfect for a quick weeknight dinner or a festive gathering.
Ingredients
Scale
Cauliflower & Mushrooms:
- 1 medium head cauliflower (cut into florets)
- 8 oz cremini or button mushrooms (halved)
Seasonings:
- 3 tablespoons olive oil
- 4 cloves garlic (minced)
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Finishing Touches:
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat the Oven: Preheat the oven to 425°F and line a large baking sheet with parchment paper.
- Prepare Vegetables: In a large bowl, toss cauliflower, mushrooms, olive oil, garlic, thyme, salt, and pepper until coated.
- Roast: Spread the vegetables on the baking sheet and roast for 25-30 minutes, stirring halfway, until golden and tender.
- Finish: Drizzle with lemon juice, sprinkle with parsley, and serve warm.
Notes
- Add a sprinkle of grated Parmesan or nutritional yeast for extra flavor.
- Avoid crowding the pan for even roasting; use two baking sheets if necessary.
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
