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Garlic Butter Sautéed Garden Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 59 reviews
  • Author: Maria
  • Prep Time: 0h 10m
  • Cook Time: 0h 15m
  • Total Time: 0h 25m
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and healthy side dish featuring a medley of garden vegetables sautéed in garlic butter and olive oil, finished with fresh lemon juice and parsley for a bright, fresh flavor. Perfect for a quick, nutritious addition to any meal.


Ingredients

Scale

Vegetables

  • 1 medium zucchini, sliced
  • 1 medium yellow squash, sliced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup carrot slices

Cooking

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Finishing Touches

  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. Heat Butter and Oil: In a large skillet, melt the unsalted butter with olive oil over medium heat until the butter is melted and gently foaming.
  2. Sauté Garlic: Add the minced garlic and sauté for about 1 minute until fragrant, making sure it does not burn.
  3. Add Initial Vegetables: Stir in the sliced zucchini, yellow squash, and red bell pepper, coating them in the garlic butter.
  4. Begin Softening: Cook the vegetables for 2-3 minutes until they start to soften.
  5. Add Remaining Vegetables: Add broccoli florets and carrot slices, stirring to mix thoroughly for even cooking.
  6. Season: Sprinkle salt and pepper to taste over the vegetables.
  7. Continue Cooking: Cook for another 5-7 minutes, stirring occasionally, until all vegetables are tender but still retain vibrant color.
  8. Add Lemon Juice: Drizzle fresh lemon juice over the sautéed vegetables to brighten the flavors.
  9. Finish with Parsley: Stir in freshly chopped parsley, then remove the skillet from heat.
  10. Serve Warm: Serve the sautéed garden vegetables warm as a delicious side dish or light main course.

Notes

  • Use fresh garlic to maximize flavor but avoid burning by sautéing gently.
  • Adjust cooking time based on vegetable size to maintain desired tenderness.
  • For a vegan version, substitute butter with additional olive oil or a plant-based margarine.
  • Adding a pinch of red pepper flakes can give the dish a slight heat if desired.
  • Leftover vegetables can be refrigerated in an airtight container for up to 3 days.