If you have been searching for a vibrant, refreshing dish that combines the best of Mediterranean flavors with satisfying textures, you are in for a treat with this Fresh Greek Pasta Salad Recipe. This salad is the perfect balance of crisp cucumbers, juicy cherry tomatoes, briny kalamata olives, and creamy feta cheese, all tossed with al dente pasta and a zesty lemon-olive oil dressing. It’s a delightful option for a light lunch, picnic, or side that feels like a sunny day on a plate.

Fresh Greek Pasta Salad Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Fresh Greek Pasta Salad Recipe lies in its simplicity and the fresh, quality ingredients that bring it all to life. Each component not only adds a splash of color but also layers of flavor and texture that make every bite exciting.

  • 8 ounces Pasta (penne or rotini): Choose your favorite shape and cook until perfectly al dente for the ideal pasta bite.
  • 1 large Cucumber: Adds a cool crunch that refreshes the palate.
  • 1 cup Cherry Tomatoes: Their natural sweetness brightens the entire salad.
  • ½ cup Kalamata Olives: Pitted and halved to inject that signature briny depth.
  • ¼ cup Red Onion: Finely chopped to provide a subtle sharpness without overpowering.
  • ½ cup Feta Cheese: Crumbled for creamy, tangy bursts of flavor throughout.
  • 1 handful Fresh Parsley: Chopped to add a fresh herbal note.
  • ¼ cup Extra Virgin Olive Oil: The rich base that ties all the flavors together beautifully.
  • 2 tablespoons Lemon Juice: Freshly squeezed for a lively and bright acidity.
  • Salt and Black Pepper to taste: Essential seasonings that elevate the whole dish.

How to Make Fresh Greek Pasta Salad Recipe

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. This ensures your pasta has just the right amount of tenderness and chewability—key for a successful salad.

Step 2: Cool the Pasta

Drain the pasta in a colander and immediately rinse under cold water. This stops the cooking process and cools the pasta, which is crucial for creating a refreshing, room temperature salad rather than a warm side dish.

Step 3: Prepare the Vegetables

Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion. These prep steps guarantee that every bite is bursting with fresh, crisp vegetables that complement the pasta perfectly.

Step 4: Ready the Olives

Rinse, pit, and slice the Kalamata olives in half. Their bold, salty flavor is a star ingredient in this recipe and balances out the freshness from the veggies and the feta cheese.

Step 5: Combine the Salad Base

In a large mixing bowl, toss together the cooled pasta, cucumber, tomatoes, red onion, and olives. This is where the salad starts to come alive in a colorful medley of flavors.

Step 6: Add Feta and Parsley

Crumble the feta cheese over the salad and sprinkle the chopped parsley on top. These final touches add creaminess and a vibrant herbal note that make this Fresh Greek Pasta Salad Recipe so irresistible.

Step 7: Whisk the Dressing

In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and freshly cracked black pepper. The bright, zesty dressing perfectly complements the Mediterranean ingredients.

Step 8: Dress the Salad

Pour the dressing over the salad and gently toss until everything is evenly coated. Take care to mix without breaking the tomatoes or feta to keep the texture just right.

Step 9: Chill to Marry Flavors

Allow the salad to sit in the refrigerator for at least 30 minutes to let the flavors meld together wonderfully. This resting time transforms the salad into a flavorful, harmonious dish.

Step 10: Serve

Serve the Fresh Greek Pasta Salad chilled or at room temperature depending on your preference—it shines either way as a delightful, crowd-pleasing dish.

How to Serve Fresh Greek Pasta Salad Recipe

Fresh Greek Pasta Salad Recipe - Recipe Image

Garnishes

For a finishing touch, consider adding a few whole basil leaves or a sprinkle of toasted pine nuts for crunch. These subtle additions elevate the salad visually and texturally without overpowering the core flavors.

Side Dishes

This Fresh Greek Pasta Salad Recipe pairs beautifully with grilled chicken, seafood, or a crusty artisan bread. It’s a great way to lighten up any meal while keeping it delicious and satisfying.

Creative Ways to Present

For picnic or party presentation, serve the salad in hollowed-out red bell peppers or a large, colorful ceramic bowl with a garnish of lemon wedges on the side. It’s an inviting way to highlight the freshness and Mediterranean inspiration.

Make Ahead and Storage

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad holds up nicely, though the pasta may absorb some dressing over time, making it even more flavorful.

Freezing

This Fresh Greek Pasta Salad Recipe is best enjoyed fresh and does not freeze well due to the fresh vegetables and delicate dressing, which can get watery and lose their texture after thawing.

Reheating

Since the salad is designed to be served chilled or at room temperature, reheating is not recommended. Instead, simply stir well and let it come to room temperature before serving if it has been chilled.

FAQs

Can I use other types of pasta for this salad?

Absolutely! While penne or rotini are ideal for holding the dressing and ingredients well, you can use fusilli, farfalle, or even orzo depending on your preference or what you have on hand.

What can I substitute for feta cheese if I’m allergic to dairy?

You can try using vegan feta or a tangy firm tofu marinated in lemon juice and herbs as a dairy-free alternative. It won’t be exactly the same, but it offers a similar creamy and tangy element.

Is this salad suitable for meal prep lunches?

Yes, it’s fantastic for meal prep since it keeps well for a few days and tastes even better after the flavors have had time to meld. Just keep it chilled until you’re ready to enjoy.

Can I make this salad spicier?

Certainly! Add some chopped fresh chili, a pinch of red pepper flakes, or even a drizzle of spicy harissa in the dressing to give it a fiery Mediterranean twist.

What wine pairs nicely with this Fresh Greek Pasta Salad Recipe?

A crisp white wine like Sauvignon Blanc or a light rosé complements the bright, fresh flavors of the salad beautifully without overshadowing the delicate ingredients.

Final Thoughts

This Fresh Greek Pasta Salad Recipe is truly one of those dishes that bring sunshine to your table no matter the season. It’s simple to make, bursting with fresh, wholesome ingredients, and wonderfully versatile. I can’t wait for you to give it a try and make it a favorite in your kitchen as it is in mine!

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Fresh Greek Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 71 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 4 to 4.4 servings
  • Category: Salad
  • Method: Boiling
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A light and refreshing Fresh Greek Pasta Salad combining al dente pasta with crisp cucumber, juicy cherry tomatoes, tangy kalamata olives, and creamy feta cheese, all tossed in a zesty lemon and olive oil dressing. Perfect for a quick, healthy lunch or a vibrant side dish.


Ingredients

Scale

Pasta and Vegetables

  • 8 ounces Pasta (penne or rotini)
  • 1 large Cucumber (diced)
  • 1 cup Cherry Tomatoes (halved)
  • ½ cup Kalamata Olives (pitted and halved)
  • ¼ cup Red Onion (finely chopped)

Cheese and Herbs

  • ½ cup Feta Cheese (crumbled)
  • 1 handful Fresh Parsley (chopped)

Dressing

  • ¼ cup Extra Virgin Olive Oil
  • 2 tablespoons Lemon Juice (juice of one lemon)
  • Salt (to taste)
  • Black Pepper (freshly cracked, to taste)


Instructions

  1. Boil Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes.
  2. Drain and Cool Pasta: Drain the pasta in a colander and rinse under cold water to stop the cooking process and cool the pasta.
  3. Prepare Vegetables: Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
  4. Prepare Olives: Rinse and pit the Kalamata olives, then slice them in half.
  5. Combine Ingredients: In a large mixing bowl, combine the cooled pasta, diced cucumber, halved cherry tomatoes, chopped red onion, and sliced Kalamata olives.
  6. Add Cheese and Herbs: Crumble feta cheese over the salad and add the chopped fresh parsley.
  7. Make Dressing: In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and freshly cracked black pepper to create the dressing.
  8. Toss Salad: Pour the dressing over the salad and toss gently to combine all ingredients evenly.
  9. Chill Salad: Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld.
  10. Serve: Serve the Greek pasta salad chilled or at room temperature for a refreshing dish.

Notes

  • Use penne or rotini pasta as they hold dressing well and complement the salad texture.
  • Rinsing the pasta with cold water stops cooking and prevents stickiness.
  • Adjust the amount of feta cheese based on preference for creaminess and saltiness.
  • Optionally, add a pinch of dried oregano for an extra Greek flavor.
  • This salad keeps well in the refrigerator for up to 2 days.

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