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Fresh and Flavorful Maroulosalata Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 31 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

Fresh and Flavorful Maroulosalata is a vibrant Greek salad featuring crisp romaine lettuce, fresh herbs, and a simple lemon-olive oil dressing. This refreshing salad is quick to prepare, perfect as a light side dish or a healthy appetizer that bursts with freshness and Mediterranean flavors.


Ingredients

Scale

Salad Ingredients

  • 1 large head Romaine Lettuce (washed and chopped into bite-sized pieces)
  • 2 tablespoons Fresh Dill (finely chopped)
  • 2 tablespoons Fresh Parsley (finely chopped)
  • 2 pieces Green Onions (sliced, using both white and green parts)

Dressing

  • 4 tablespoons Extra Virgin Olive Oil (high-quality)
  • 2 tablespoons Lemon Juice (freshly squeezed from about 1 lemon)
  • 1 teaspoon Sea Salt (to taste)
  • 1/2 teaspoon Black Pepper (freshly ground, to taste)


Instructions

  1. Prepare the lettuce: Wash the romaine lettuce thoroughly under cold running water, shake off excess water, and chop it into bite-sized pieces. Place the chopped lettuce in a large salad bowl.
  2. Add fresh herbs: Finely chop the fresh dill and parsley, then add them to the bowl with the romaine lettuce.
  3. Add green onions: Slice the green onions thinly, incorporating both the white and green parts, and add them to the salad bowl.
  4. Make the dressing: In a small bowl, combine the extra virgin olive oil with the freshly squeezed lemon juice and whisk them together until the mixture is well emulsified.
  5. Dress the salad: Drizzle the prepared dressing over the salad ingredients and toss gently to ensure the leaves and herbs are evenly coated.
  6. Season: Sprinkle sea salt and freshly ground black pepper over the salad to taste, then toss gently once more to distribute the seasoning.
  7. Let flavors meld: Allow the salad to sit for about 5 minutes before serving to help the flavors blend beautifully.
  8. Serve: Serve the salad in individual bowls or on a large platter, optionally garnished with extra fresh herbs or lemon wedges for added brightness.

Notes

  • Use fresh, high-quality extra virgin olive oil for the best flavor.
  • Make sure to wash and dry the lettuce thoroughly to avoid a watery salad.
  • Adjust lemon juice, salt, and pepper to your taste preferences.
  • This salad is best served fresh but can be refrigerated covered for up to a few hours.
  • Add a sprinkle of feta cheese or olives for an authentic Greek touch if desired.