Description
This Easy Cobb Salad Meal Prep recipe is a convenient and delicious way to enjoy a classic cobb salad on the go. Packed with protein and fresh ingredients, it’s perfect for a quick and healthy meal.
Ingredients
Romaine Lettuce:
4 cups chopped
Cooked Chicken:
2 chicken breasts, sliced or diced
Hard-Boiled Eggs:
4 eggs, peeled and halved
Cherry Tomatoes:
1 cup, halved
Avocado:
1, sliced or diced
Bacon:
½ cup cooked, crumbled
Blue Cheese or Feta Crumbles:
½ cup
Corn:
½ cup cooked or canned, drained
Salt and Black Pepper:
To taste
Dressing of Choice:
Ranch, blue cheese, or vinaigrette
Instructions
- Divide the lettuce: Evenly distribute chopped romaine lettuce among 4 meal prep containers.
- Arrange ingredients: Layer chicken, eggs, tomatoes, avocado, bacon, cheese, and corn on top of the lettuce in sections. Season with salt and pepper.
- Store: Keep dressing separate until ready to serve. Refrigerate and consume within 4 days for best freshness.
Notes
- To prevent avocado browning, add just before eating or toss with lemon juice.
- Substitute turkey bacon or omit cheese for a lighter version.
- Works well with rotisserie chicken or grilled shrimp too.
Nutrition
- Serving Size: 1 container (without dressing)
- Calories: 450
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 28 g
- Saturated Fat: 8 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 36 g
- Cholesterol: 245 mg
