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Delicious Keto Ravioli Recipes for Low-Carb Pasta Lovers Recipe

Delicious Keto Ravioli Recipes for Low-Carb Pasta Lovers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 6 reviews
  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 16–20 ravioli (4 servings)
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Non-Vegetarian

Description

Indulge in these delightful keto ravioli, a low-carb pasta lover’s dream come true. With a savory filling wrapped in a cheesy, almond flour-based ‘pasta’ dough, this Italian-inspired dish is a flavorful, guilt-free treat.


Ingredients

Scale

‘Pasta’ Dough:

  • 2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 1/4 cups almond flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt

Filling:

  • 1/2 cup ricotta cheese
  • 1/2 cup cooked ground Italian sausage (or sautéed spinach for vegetarian)
  • 1/4 cup grated Parmesan cheese
  • 1 egg yolk
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste

Serving:

  • Low-carb marinara sauce or browned butter with sage

Instructions

  1. Preheat and Prepare: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Melt Cheese and Make Dough: Melt mozzarella and cream cheese in the microwave, then mix in almond flour, garlic powder, and salt. Knead into a smooth dough.
  3. Roll and Fill: Roll dough thinly between parchment paper, cut into squares, and mix filling ingredients. Spoon filling onto squares, top with another square, and seal edges with a fork.
  4. Bake: Place ravioli on baking sheet and bake for 12-15 minutes until golden brown.
  5. Serve: Let cool slightly and serve with preferred low-carb sauce.

Notes

  • This fathead dough-based keto ravioli is best enjoyed fresh.
  • For freezing, lay unbaked ravioli on a sheet pan, freeze, then store in a zip-top bag for later use. Reheat in oven or air fryer.

Nutrition

  • Serving Size: 4–5 ravioli
  • Calories: 390
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 90mg