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Crispy Parmesan Zucchini Fries in the Air Fryer Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 32 reviews
  • Author: Maria
  • Prep Time: 0h 15m
  • Cook Time: 0h 12m
  • Total Time: 0h 27m
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy and flavorful Air Fryer Zucchini rounds coated in a seasoned Parmesan and panko breadcrumb mixture, perfect as a healthy snack or appetizer served with optional dips like marinara sauce or ranch dressing.


Ingredients

Scale

Vegetables

  • 2 medium zucchinis, sliced into 1/4 inch rounds

Coating Mixture

  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Other Ingredients

  • 1/4 cup all-purpose flour
  • 1 large egg, beaten
  • Cooking spray or olive oil spray, for spraying

Optional for Serving

  • Marinara sauce or ranch dressing for dipping


Instructions

  1. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) to ensure it reaches the perfect temperature for a crispy crust on your zucchini rounds.
  2. Mix the Coating: In a shallow bowl, thoroughly combine grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and black pepper. This mixture will give the zucchini a savory and crispy coating.
  3. Prepare the Flour: Place the all-purpose flour in a separate shallow bowl. This step helps the egg adhere better to the zucchini slices.
  4. Beat the Egg: In another shallow bowl, beat the large egg until smooth, ready for dipping the zucchini.
  5. Flour the Zucchini: Dip each zucchini round into the flour, making sure to shake off any excess to prevent clumping of the coating.
  6. Egg Dip: Next, dip each floured zucchini slice into the beaten egg, coating both sides evenly for a sticky base layer.
  7. Breadcrumb Coating: Press each zucchini round into the breadcrumb-Parmesan mixture, ensuring each piece is fully coated with the flavorful breadcrumb crust.
  8. Arrange in Air Fryer: Place the breaded zucchini rounds in a single layer in your air fryer basket. Avoid overcrowding to allow even air circulation; cook in batches if necessary.
  9. Apply Cooking Spray: Lightly spray the tops of the zucchini rounds with cooking spray or olive oil spray for extra crispness during cooking.
  10. Air Fry: Air fry for 10-12 minutes, flipping the zucchini rounds halfway through the cooking time. Cook until they turn golden brown and crispy on the outside.
  11. Serve: Remove from the air fryer and serve hot with your choice of dipping sauces such as marinara sauce or ranch dressing for added flavor.

Notes

  • To ensure even cooking and maximum crispiness, avoid overcrowding the air fryer basket.
  • You can customize the seasoning in the breadcrumb mixture according to your taste preferences.
  • For a gluten-free version, substitute all-purpose flour and panko breadcrumbs with gluten-free alternatives.
  • Leftover air-fried zucchini can be reheated in the air fryer at 350°F for a few minutes to restore crispness.