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Crispy & Easy Air Fryer Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 73 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy & Easy Air Fryer Cauliflower recipe offers a delicious and healthier way to enjoy a flavorful cauliflower dish. Quick to prepare and cooked in an air fryer, it results in perfectly crispy cauliflower with minimal oil. Ideal for a satisfying side or snack, this recipe combines convenience and tasty results with simple ingredients.


Ingredients

Scale

Main Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets (about 4 cups)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon chili powder


Instructions

  1. Prepare the Cauliflower: Clean and cut the cauliflower head into bite-sized florets to ensure even cooking and crispiness.
  2. Season the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, black pepper, and chili powder until all pieces are evenly coated with the seasoning mix.
  3. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 3 minutes to ensure optimal crisping.
  4. Air Fry the Cauliflower: Arrange the seasoned cauliflower florets in a single layer in the air fryer basket. Avoid overcrowding to allow hot air to circulate freely. Cook for 12-15 minutes, shaking the basket halfway through cooking to promote even browning and crispness.
  5. Check for Doneness: After 12 minutes, check that the cauliflower is golden brown and crispy on the edges. If needed, air fry for an additional 2-3 minutes until desired crispiness is achieved.
  6. Serve and Garnish: Remove the cauliflower from the air fryer and transfer to a serving dish. Optionally, garnish with freshly chopped parsley or a squeeze of lemon for added flavor. Serve hot as a snack or side dish.

Notes

  • Ensure cauliflower florets are dry before seasoning to help them crisp up better.
  • Do not overcrowd the air fryer basket to get maximum crispiness.
  • Adjust seasoning according to your preference or dietary needs.
  • For a vegan or dairy-free option, avoid adding cheese or dairy-based toppings.
  • Leftover cauliflower can be stored in an airtight container in the fridge for up to 3 days and reheated in the air fryer for best results.