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Asparagus Stuffed Chicken Breast Recipe

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Asparagus Stuffed Chicken Breast recipe features juicy chicken breasts filled with a creamy blend of cheese and fresh asparagus, seared to perfection and oven-baked for a flavorful, elegant meal that’s perfect for weeknights or entertaining.


Ingredients

Scale

Chicken and Stuffing

  • 4 boneless, skinless chicken breasts
  • 12-16 asparagus spears, trimmed
  • 1/2 cup shredded mozzarella cheese (or goat cheese for a tangy twist)
  • 1/4 cup cream cheese, softened
  • 1 tablespoon Dijon mustard (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste

Cooking

  • 2 tablespoons olive oil (for searing)
  • 1 tablespoon fresh parsley, chopped (for garnish, optional)


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
  2. Create Chicken Pockets: Using a sharp knife, carefully cut a horizontal pocket in each chicken breast without cutting all the way through, creating a pouch for the stuffing to go inside.
  3. Prepare Cheese Mixture: In a small bowl, mix together the cream cheese, shredded mozzarella, optional Dijon mustard, garlic powder, onion powder, dried thyme, salt, and pepper until smooth and well combined.
  4. Stuff Chicken: Stuff each chicken breast pocket with the cheese mixture followed by placing 3-4 trimmed asparagus spears inside. Secure with toothpicks to keep the stuffing intact during cooking.
  5. Sear Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown, locking in juices and flavor.
  6. Bake Chicken: Transfer the skillet directly to the preheated oven or move chicken to a baking dish. Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
  7. Serve: Remove toothpicks carefully. Garnish with chopped fresh parsley if desired, and serve alongside roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Notes

  • For a tangier flavor, substitute mozzarella with goat cheese.
  • Make sure not to cut all the way through the chicken breasts to hold the stuffing securely.
  • Allow chicken to rest for 5 minutes after baking to retain juices.
  • To speed up cooking, you can butterfly the chicken thinner but reduce baking time accordingly.
  • Ensure asparagus spears are trimmed properly to fit inside the chicken pockets.