Description
A cozy and flavorful apple cinnamon tea recipe that is perfect for a chilly day. This warm and fragrant drink combines the sweetness of apples with the warmth of cinnamon, creating a comforting beverage that can be enjoyed hot or cold.
Ingredients
Water:
2 cups
Apple (thinly sliced):
1
Cinnamon Stick:
1
Black Tea Bag (or herbal tea bag of choice):
1
Honey or Maple Syrup (optional):
1 teaspoon
Lemon Juice (optional):
1 teaspoon
Instructions
- In a small saucepan, bring the water, apple slices, and cinnamon stick to a gentle boil over medium heat. Reduce heat and simmer for 5–7 minutes to allow the flavors to infuse.
- Add the tea bag and steep for 3–5 minutes, depending on desired strength. Remove the tea bag and cinnamon stick.
- Stir in honey or maple syrup and lemon juice if using.
- Strain into mugs and serve hot, garnished with a fresh apple slice or an extra cinnamon stick if desired.
Notes
- Use a sweet, crisp apple like Honeycrisp or Fuji for the best flavor.
- This tea can also be enjoyed cold—just chill and serve over ice.
- For a caffeine-free version, use herbal or rooibos tea.
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 5 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
