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90-Second Keto Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 41 reviews
  • Author: Maria
  • Prep Time: 2 minutes
  • Cook Time: 1 minute 30 seconds
  • Total Time: 3 minutes 30 seconds
  • Yield: 1 small loaf (1 serving)
  • Category: Bread
  • Method: Microwaving
  • Cuisine: American
  • Diet: Low Carb

Description

This 90-Second Keto Bread is a quick and easy low-carb bread recipe perfect for those following a ketogenic lifestyle. Made with almond flour and eggs, it comes together in just a few minutes and is cooked in the microwave, making it an ideal single-serving bread substitute that is moist, flavorful, and versatile.


Ingredients

Scale

Dry Ingredients

  • 1/4 cup almond flour
  • 1 tablespoon ground flaxseed (optional, for extra fiber)
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/2 teaspoon garlic powder (optional, for added flavor)

Wet Ingredients

  • 1 tablespoon melted butter (or olive oil)
  • 1 large egg


Instructions

  1. Mix Dry Ingredients: In a microwave-safe mug or bowl, whisk together the almond flour, ground flaxseed if using, baking powder, salt, and garlic powder if using until well combined.
  2. Add Wet Ingredients: Stir in the melted butter and egg into the dry ingredient mixture until the batter is smooth and fully combined.
  3. Microwave Cooking: Microwave the mixture on high power for 90 seconds, or until the bread has risen and is firm to the touch, indicating it is fully cooked.
  4. Cool: Let the bread cool for about a minute to set before removing it carefully from the mug or bowl.
  5. Serve: Slice and enjoy immediately. Optionally, spread some butter or your favorite keto-friendly toppings for added flavor.

Notes

  • You can substitute melted butter with olive oil for a dairy-free option.
  • The ground flaxseed is optional but adds extra fiber and a slight nutty flavor.
  • Garlic powder is optional and can be omitted or substituted with other herbs or spices for different flavor profiles.
  • Ensure to use a microwave-safe container to avoid accidents.
  • Cook times may vary slightly depending on your microwave wattage; adjust accordingly.