If you have been searching for a quick, delicious way to enjoy homemade bread without kicking yourself out of ketosis, look no further than this 90-Second Keto Bread Recipe. This is the ultimate low-carb bread fix that comes together in just moments, delivering a soft, satisfying loaf that’s perfect for breakfast, sandwiches, or as a comforting side. Imagine the aroma of warm bread filling your kitchen without the hours of baking, and all while sticking to your keto lifestyle. It’s simple, speedy, and absolutely scrumptious—a true game-changer for anyone who craves fresh bread on a keto diet.
Ingredients You’ll Need

Ingredients You’ll Need
One of the best things about the 90-Second Keto Bread Recipe is how effortlessly these ingredients come together to create that perfect balance of flavor, texture, and nutrition. Each item plays a vital role, from giving structure to adding a subtle nutty richness or a touch of warmth.
- Almond flour: This is the base for our bread, adding a delightful nuttiness and moisture while keeping it low-carb and keto-friendly.
- Ground flaxseed (optional): Boosts fiber content and adds a slightly nutty flavor, great for digestive health.
- Baking powder: Ensures your bread gets that nice little lift and airy texture in just seconds.
- Salt: Enhances every flavor note and balances the overall taste of the bread.
- Melted butter (or olive oil): Adds moisture and a rich flavor that makes the bread satisfyingly soft and flavorful.
- Large egg: The magic ingredient that binds everything together and gives your bread a perfect structure.
- Garlic powder (optional): Adds a subtle savory touch that elevates the bread, perfect if you’re craving a little extra flavor kick.
How to Make 90-Second Keto Bread Recipe
Step 1: Combine Dry Ingredients
Start by whisking together the almond flour, ground flaxseed (if you’re using it), baking powder, salt, and optional garlic powder in a microwave-safe mug or bowl. This ensures even distribution of leavening and seasoning, setting a solid foundation for our bread.
Step 2: Add Wet Ingredients
Next, pour in the melted butter and crack the egg into your dry mixture. Stir everything until the batter is smooth and well combined. The consistency should be thick but easy to mix — this is what will turn into your tender bread once cooked.
Step 3: Microwave Cooking
Place your bowl or mug in the microwave and cook on high for exactly 90 seconds. This short cooking time is all you need to get a loaf that has beautifully risen and is firm to the touch. Don’t overcook, or it might dry out, but 90 seconds gives just the perfect crumb and softness.
Step 4: Cool Slightly Before Removing
Give your bread a moment to cool down—just about a minute will do. Then carefully loosen the sides and pop it out of the mug or bowl. This step lets the bread settle and makes slicing easier, so you enjoy every perfect bite.
Step 5: Slice and Enjoy
Finally, slice your fresh keto bread gently and enjoy it plain or with your favorite keto-friendly toppings. Whether it’s a smear of butter, cream cheese, or avocado, this bread is ready to take on whatever delicious ideas you throw at it.
How to Serve 90-Second Keto Bread Recipe
Garnishes
This bread is incredibly versatile for garnishes—try topping it with a little melted butter and a sprinkle of fresh herbs like rosemary or thyme for an elegant touch. A dollop of garlic butter or cream cheese mixed with chives can turn it into a savory treat that feels gourmet without any fuss.
Side Dishes
The 90-Second Keto Bread Recipe pairs wonderfully with soups, salads, and egg dishes. Imagine dipping it into a steaming bowl of keto chili or pairing it with a fresh avocado and bacon salad. It’s the perfect low-carb companion that complements your meals rather than competing with them.
Creative Ways to Present
Want to impress guests or just spice up your own meal routine? Try cutting the bread into cubes and lightly toasting them as quick keto croutons or layering thin slices with cheese and deli meats for a decadent mini sandwich tower. This bread also makes a perfect canvas for keto-friendly bruschetta or tiny sliders that will have everyone asking for your secret.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover keto bread, simply wrap it tightly in plastic wrap or place it in an airtight container. It will keep well at room temperature for a day or two, maintaining its softness and flavor.
Freezing
For longer storage, freezing is your best friend. Wrap individual portions of the bread tightly in plastic wrap and then place them in a freezer-safe bag. This method preserves its texture and taste for up to two months, ready for whenever cravings strike.
Reheating
To enjoy your bread fresh again, pop it in the microwave for 10-15 seconds or toast lightly if you want a crispier edge. This quick reheating returns much of the softness and warmth that makes this bread irresistibly good.
FAQs
Can I leave out the ground flaxseed?
Absolutely! The ground flaxseed is optional and mainly adds extra fiber and a slight nuttiness. Your bread will still turn out perfectly soft and tasty without it.
Can I use other nut flours instead of almond flour?
While almond flour is ideal for its texture and flavor in this recipe, experimenting with other nut flours like hazelnut or pecan flour could work but might affect the taste and texture slightly.
Is it possible to make this bread without an egg?
The egg is crucial for binding and structure in this recipe. If you need an egg substitute, you may try flax or chia egg, but texture and rise may differ.
Can I bake this bread in the oven instead of the microwave?
Yes! If you prefer baking, pour the batter into a small greased ramekin and bake at 350°F (175°C) for about 12-15 minutes or until firm. Keep an eye on it to avoid drying out.
What toppings do you recommend for this keto bread?
Classic options like butter, cream cheese, avocado, or sugar-free jam are fantastic. You can also add savory toppings like smoked salmon, pesto, or melted cheese for a heartier snack.
Final Thoughts
Now that you’ve got the lowdown on this fantastic 90-Second Keto Bread Recipe, I hope you’re excited to whip it up at home and experience just how simple and satisfying keto bread can be. It’s fast, flavorful, and customizable—perfect for anyone who wants fresh bread without the carb overload or long bake times. Give it a try and watch it become your new kitchen staple!
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		90-Second Keto Bread Recipe
- Prep Time: 2 minutes
- Cook Time: 1 minute 30 seconds
- Total Time: 3 minutes 30 seconds
- Yield: 1 small loaf (1 serving)
- Category: Bread
- Method: Microwaving
- Cuisine: American
- Diet: Low Carb
Description
This 90-Second Keto Bread is a quick and easy low-carb bread recipe perfect for those following a ketogenic lifestyle. Made with almond flour and eggs, it comes together in just a few minutes and is cooked in the microwave, making it an ideal single-serving bread substitute that is moist, flavorful, and versatile.
Ingredients
Dry Ingredients
- 1/4 cup almond flour
- 1 tablespoon ground flaxseed (optional, for extra fiber)
- 1/4 teaspoon baking powder
- 1/8 teaspoon salt
- 1/2 teaspoon garlic powder (optional, for added flavor)
Wet Ingredients
- 1 tablespoon melted butter (or olive oil)
- 1 large egg
Instructions
- Mix Dry Ingredients: In a microwave-safe mug or bowl, whisk together the almond flour, ground flaxseed if using, baking powder, salt, and garlic powder if using until well combined.
- Add Wet Ingredients: Stir in the melted butter and egg into the dry ingredient mixture until the batter is smooth and fully combined.
- Microwave Cooking: Microwave the mixture on high power for 90 seconds, or until the bread has risen and is firm to the touch, indicating it is fully cooked.
- Cool: Let the bread cool for about a minute to set before removing it carefully from the mug or bowl.
- Serve: Slice and enjoy immediately. Optionally, spread some butter or your favorite keto-friendly toppings for added flavor.
Notes
- You can substitute melted butter with olive oil for a dairy-free option.
- The ground flaxseed is optional but adds extra fiber and a slight nutty flavor.
- Garlic powder is optional and can be omitted or substituted with other herbs or spices for different flavor profiles.
- Ensure to use a microwave-safe container to avoid accidents.
- Cook times may vary slightly depending on your microwave wattage; adjust accordingly.

 
		 
			 
			 
			 
			 
			 
			